The Reality About SPF & Solar Safety
Suppose you’ve obtained your solar care routine sorted? These frequent SPF myths may very well be leaving your pores and skin uncovered to UV injury with out you even realising. From when to use sunscreen to the way it actually works, right here’s what you could know to guard your pores and skin correctly day by day.
SPF myths are frequent misconceptions about how sunscreen works, how usually it needs to be utilized, and the way successfully it protects your pores and skin from UV rays.
1. You Can Solely Burn In Summer time
UV rays are current all 12 months spherical, not simply in the course of the hotter months. Even on cloudy or cooler days, your pores and skin is uncovered to UV radiation that may result in sunburn and long-term injury.
Each day SPF is important, regardless of the season. Make sure that to guard any uncovered pores and skin, and since your face is never coated up, a devoted facial SPF is a non-negotiable. Attain for Pores and skin Defend Each day SPF Moisturiser or Solar Day Dewy Facial SPF and apply two fingers’ price for even, dependable protection.
2. You Can’t Get Sunburnt Indoors Or In The Shade
UV rays can go by way of home windows, clouds, and even gaps in foliage. Additionally they replicate off surfaces like water, sand, glass, and concrete, rising your general publicity. Sitting within the shade or indoors reduces danger, but it surely doesn’t take away it utterly.

3. You Solely Want To Apply Sunscreen As soon as A Day
Sunscreen doesn’t final all day. To take care of efficient SPF safety, reapply not less than each two hours when uncovered to the solar, particularly after swimming, sweating, or towel drying.
4. A Tan That Builds Is Secure
A tan may look wholesome, but it surely’s really an indication of UV injury. When your pores and skin tans, it’s responding to publicity by attempting to guard itself. There’s no secure strategy to tan from UV rays, which is why each day SPF for each your face and physique is important.
Attain for Pores and skin Defend Each day SPF Moisturiser or Solar Day Dewy Facial SPF on your face and defend your physique with Nice Barrier Solar Lotion or Pores and skin Shade Solar Cream.
For those who’re not sure which SPF is best for you, we’ll show you how to discover your good match. Study extra about our vary.
5. Excessive SPF Imply All-Day Safety
Greater SPF gives extra safety in opposition to UVB rays, but it surely doesn’t imply longer-lasting protection. Whether or not you’re utilizing SPF 30 or SPF 50, common reapplication remains to be important. To find extra, learn our information on How To Defend Your Pores and skin From The Solar.
6. All Sunscreen Works In The Similar Approach
Several types of sunscreen defend your pores and skin in several methods, so selecting the best one comes all the way down to what fits your pores and skin and life-style finest.
Nice Barrier Solar Lotion is appropriate for all pores and skin sorts, fast-absorbing, water- resistant and combines mineral and thoroughly chosen chemical filters to assist defend in opposition to dangerous UV rays and depart pores and skin feeling snug and hydrated.
Pores and skin Shade Solar Cream is appropriate for delicate pores and skin, it’s 100% mineral SPF that’s sweat-resistant and appropriate for delicate pores and skin. Enriched with nourishing pure oils and antioxidant-rich botanicals, it helps protect whereas conditioning, leaving pores and skin feeling tender and cared for.
Each formulation are Defend Land + Sea licensed and reef secure, having undergone rigorous testing to make sure they comprise no elements identified to hurt our oceans or ecosystems.
7. Make-up With SPF Is Sufficient Safety
Make-up with SPF can assist, but it surely’s not sufficient by itself. It’s hardly ever utilized within the quantity wanted for full safety, and sometimes misses areas just like the hairline, ears, and neck. At all times apply SPF beneath your make-up first.

8. Darker Pores and skin Doesn’t Want SPF
All pores and skin tones are affected by UV injury. Whereas melanin supplies some pure safety, it doesn’t stop points like untimely ageing or solar injury. SPF is important for each pores and skin tone, day by day.
9. SPF Stops You From Getting Vitamin D
Sporting sunscreen doesn’t stop vitamin D manufacturing. Most individuals don’t apply sufficient SPF to utterly block UVB rays, and incidental solar publicity is mostly sufficient on your physique to synthesise vitamin D.
10. It’s Too Late To Begin Utilizing SPF
It’s by no means too late to begin defending your pores and skin. Solar publicity builds over time and introducing a each day SPF into your routine helps scale back additional injury and helps long-term pores and skin well being.
SPF FAQS
Do You Want To Put on SPF Each Day?
Sure, dermatologists advocate sporting SPF day by day to assist defend your pores and skin from UV injury, untimely ageing, and sunburn. UV rays are current year-round, even on cloudy days and through winter.
How Usually Ought to You Reapply Sunscreen?
You need to reapply sunscreen each two hours when uncovered to the solar, particularly after swimming, sweating, or towel drying.
Can You Get Sunburnt On Cloudy Days?
Sure, UV rays can go by way of clouds, that means your pores and skin remains to be uncovered even when the solar isn’t seen.
Does Make-up With SPF Substitute Sunscreen?
No, make-up with SPF mustn’t substitute sunscreen. Most individuals don’t apply sufficient make-up to realize the SPF stage acknowledged on the packaging, so it’s finest to use Pores and skin Defend Each day SPF Moisturiser or Solar Day Dewy Facial SPF beneath make-up first.
Can You Get UV Harm By Home windows?
Sure, UVA rays can go by way of home windows and glass, that means your pores and skin can nonetheless be uncovered to UV injury indoors, in places of work, or whereas driving.
Is SPF 50 Higher Than SPF 30?
SPF 50 supplies extra safety in opposition to UVB rays than SPF 30, however each nonetheless want common reapplication for efficient solar safety.
Do Folks With Darker Pores and skin Want Sunscreen?
Sure, all pores and skin tones want sunscreen. Whereas melanin gives some pure safety, darker pores and skin can nonetheless expertise solar injury, pigmentation, and untimely ageing attributable to UV publicity.
Can Sunscreen Assist Stop Untimely Ageing?
Each day sunscreen helps defend in opposition to UV injury, which is likely one of the main causes of seen pores and skin ageing, together with superb traces, pigmentation, and lack of firmness.





