Category Archives: Weight Loss

10 of the BEST Chocolate Smoothie Recipes you MUST TRY!

10 of the BEST Chocolate Smoothie Recipes you MUST TRY!

That is for all of the Chocoholics amongst us!! If you’re craving chocolate however are decided to remain on monitor along with your weight reduction objectives, all you want is a Wholesome Mummy Chocolate Smoothie Tub! With that in hand, you may pull collectively heaps of yummy chocolatey smoothie choices, assured to fulfill the strongest […]

Why are protein and good fat so necessary to the well being of girls over 45?

Why are protein and good fat so necessary to the well being of girls over 45?

We discuss numerous about protein and good fat right here at Wholesome Mummy so let’s clarify why we consider they’re the core of nice diet and even higher well being for ladies over 45. The advantages of protein and good fat to ladies over 45 Pure merchandise wealthy in vitamin B6 and protein. What’s so […]

What are the well being advantages of dropping 5kg

What are the well being advantages of dropping 5kg

The Wholesome Mummy are specialists at serving to mums drop extra pounds and have helped hundreds of mums lose over three million kilos! AMAZING proper?! We’ve been serving to busy mums shift physique weight and increase power for a decade and we’re CONFIDENT that we may also help you too. Whether or not you may […]

Sure It is True, You Can Lose Weight On Your Vagina

Sure It is True, You Can Lose Weight On Your Vagina

Let’s be sincere, reducing weight and dwelling a more healthy way of life is the perfect feeling on the earth. However we’ve discovered an in depth second. With the ability to see your girl elements and noticing they’ve misplaced weight too! Hoorah! Picture supply: thefashionspot.com It’s a actual factor I do know it could appear foolish to […]

Wholesome Hawaiian Enchiladas Recipe

Wholesome Hawaiian Enchiladas Recipe

Take pleasure in this traditional flavour mixture in an easy-to-make enchilada wrap. These enchiladas will be ready forward of time, saved within the fridge, able to be popped into the oven, or made in your meal prep days for fast and straightforward meals for the week forward. Heat, gooey and stuffed with fibre and protein, […]

What’s the very best weight reduction shake for me?

What’s the very best weight reduction shake for me?

If you wish to begin utilizing a weight reduction shake and meal substitute, you’re in the best place. The Wholesome Mummy has been producing weight reduction shakes and meal substitute smoothies for over 13 years. We’ve helped mums lose over 3 million kilos (you’ll be able to see outcomes from mums right here) Our vary has grown […]

15 Meals & Drinks That Will Assist Scale back Stomach Fats

15 Meals & Drinks That Will Assist Scale back Stomach Fats

Stomach fats generally is a cussed space to reduce weight from however the excellent news is there are heaps of wholesome meals and drinks that may be added to your weight loss program that can assist you burn off the stomach fats and also you’ll discover centimetres off your abdomen. And also you WON’T have […]

Children Sugar Free Lunch Field Muffins

Children Sugar Free Lunch Field Muffins

Making lunch containers is one thing that each mum likes to hate.  It’s not straightforward attempting to maintain the children joyful in addition to protecting them wholesome. These sugar free lunch field muffins are nice as a result of you’ll be able to pre-make them and use as a breakfast, in addition to a lunch field snack […]

15 Methods To Save Time On Your Weekly Meal Prep

15 Methods To Save Time On Your Weekly Meal Prep

We may all do with a couple of extra hours within the day, however as that’s not wanting doable any time quickly – attempt a few of our time-saving ideas right here for getting wholesome meals and snacks ready sooner. Excellent for busy mums who’re making an attempt to lose being pregnant weight. 15 time-saving ideas […]