Ep242: Indicators You are Burned Out & What To Do About It

Ep242: Indicators You are Burned Out & What To Do About It

In this episode, Tina shares her private expertise with burnout and a few causes for why many ladies ignore the signs, telling themselves they’re “not that confused.” She shares widespread signs of burnout in addition to the vitamin and way of life adjustments she made to really feel higher. Mineral testing, particularly, was a game-changer.

Tina talks about:

  • Her story and the way ignoring signs led to burnout
  • Frequent signs of burnout in ladies 
  • Errors she made along with her vitamin 
  • Two vital dial movers for feeling higher
  • Particular vitamin and way of life methods to implement 
  • Why mineral testing is a game-changer 

 

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About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Practical Diagnostic Vitamin Practitioner (FDN-P).

Tina and her staff use purposeful testing and a customized method to vitamin to assist ladies discover stability inside their diets whereas reaching their physique composition objectives.