Nutrition

Wholesome Selfmade Granola (Straightforward Versatile Recipe)

Wholesome Selfmade Granola (Straightforward Versatile Recipe)
28
Sep

Inside: Get a recipe for a simple, do-it-yourself granola that makes use of just some fundamental elements. Simply modify it to the nuts and seeds you’ve already bought.

Recipe at a Look

  • Prep time: 10 minutes
  • Bake time: 45 minutes 
  • Elements: oats, walnuts, coconut, sunflower seeds, cinnamon, salt, butter, maple syrup, brown sugar, and vanilla

Ever discovered your self with overstuffed cupboards and a packed fridge–and but you’re nonetheless spending your normal quantity on the grocery retailer each week?

After I discover myself on this spot, I attempt to discover methods to make use of up all the percentages and ends, so I can lower my grocery invoice and waste much less meals.

Selfmade granola is an ideal option to repurpose half-empty luggage of nuts and seeds taking over house in your pantry. Ten minutes of hands-on time, and also you’ll have breakfasts and yogurt toppings for the following week or extra.

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This wholesome do-it-yourself granola recipe makes use of walnuts and sunflower seeds, but it surely’s versatile. So use what you will have available. 

Plus, whereas store-bought granola tends to be very candy, you may modify the sweetness to your choice if you make your individual granola.

And even when it’s your first time making granola, that is tremendous easy to place collectively.

Ingredients for Healthy Homemade Granola sit on a gray surfaceIngredients for Healthy Homemade Granola sit on a gray surface

Elements for Wholesome Selfmade Granola

  • Oats: I choose quaint oats for this recipe versus fast oats
  • Walnuts
  • Coconut flakes: You need to use both sweetened or unsweetened coconut
  • Sunflower seeds: You can too use pumpkin seeds (use shelled seeds referred to as pepitas)
  • Cinnamon
  • Salt
  • Butter
  • Maple syrup: Use actual maple syrup (vesrus pancake syrup). 
  • Brown sugar
  • Vanilla extract

You may additionally like: Double Chocolate Granola Clusters made with cocoa and mini chocolate chips.

A bowl of dry granola ingredients and an image of a small saucepan with the wet ingredientsA bowl of dry granola ingredients and an image of a small saucepan with the wet ingredients

The way to make Selfmade Granola

Mix all the dry elements (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 

Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  

Pour moist elements over the oat combination, and blend properly till every part is coated.

Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in an excellent layer. Bake for 45 minutes, stirring midway by means of baking time. 

Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. This granola will hold for a number of weeks. 

TIP: If you happen to choose granola clusters, beat two egg whites and blend into granola earlier than spreading it on the baking sheet.

Eat this granola by itself as a snack, with milk and contemporary fruit for breakfast, or sprinkled over yogurt. Take pleasure in!

A bowl of homemade granola sits on a polka dot napkinA bowl of homemade granola sits on a polka dot napkin

Variations

This simple granola recipe could be very versatile. I’m a fan of decreasing meals waste, so be at liberty to swap in elements you’ve already bought. Some concepts:

  • Use totally different nuts (comparable to sliced almonds, chopped pecans, or chopped cashews or pistachios) as a substitute of walnuts, or use a combination
  • Use pumpkin seeds as a substitute of sunflower seeds
  • Use 1/4 cup honey as a substitute of 1/4 cup maple syrup
  • In the reduction of on the brown sugar and maple syrup by 1 tablespoon every for a much less candy granola

Elements

  • 3 cups old school oats
  • 1 cup walnuts
  • 1/2 cup coconut flakes (sweetened or unsweetened)
  • 1/2 cup sunflower seeds
  • 1/2 teaspoon floor cinnamon
  • 1/2 teaspoon salt
  • 1/2 stick butter
  • 1/4 cup pure maple syrup
  • 1/4 cup packed brown sugar
  • 1/2 teaspoon pure vanilla extract

Directions

  1. Preheat oven to 250 levels F and line a baking sheet with parchment paper or a silicone baking mat.
  2. Mix all the dry elements (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 
  3. Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  
  4. Pour moist elements over the oat combination, and blend properly till every part is coated.
  5. Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in an excellent layer. Bake for 45 minutes, stirring midway by means of baking time. 
  6. Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. 

Notes

*You need to use no matter type of nuts you will have such like, comparable to pistachios, almonds, or pecans

*You need to use no matter type of seeds you will have, comparable to pepitas (shelled pumpkin seeds)

*Vitamin data relies on utilizing walnuts and sunflower seeds.

Really useful Merchandise

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Vitamin Info:

Yield: 11

Serving Dimension: 1/11 of recipe

Quantity Per Serving:

Energy: 268Whole Fats: 16gSaturated Fats: 5gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 11mgSodium: 493mgCarbohydrates: 28gFiber: 4gSugar: 11gProtein: 6g