Welcome to MAN v FAT Soccer!

We’re thrilled that you just’ve taken step one of beginning your weight reduction journey with us and, forward of your first evening, right here’s all the things it is advisable know.

First up, your equipment! Right here’s what you’ll want:-

– A soccer jersey or a t-shirt with no hood.
– Shorts or jogging pants
– Socks
– Shin guards  – these are obligatory for all gamers, together with goalkeepers.
– Footwear. We’d advocate you might have indoor or turf footwear in your classes at MAN v FAT
– In the event you put on glasses, we should inform you that they’re worn at your individual threat. We’d advocate that you just put on sports activities goggles or contact lenses to be on the secure aspect.
– Deliver a water bottle too – it’s going to be vital to remain hydrated!

Some useful sources
To get your self prepared, we’ve ready a particular Train 101 booklet, to offer you some workout routines to do at dwelling forward of getting began!

And you will get your self prepared within the kitchen too, with our superior Meals As Gas information!

Lastly, forward of your early weeks with MAN v FAT, it’s price looking at our Protected Return To Train video, providing you with some actually useful recommendation earlier than pulling in your cleats!

Feeling the nerves?
In the event you’re enthusiastic about your first session however nervous too, don’t fear. It’s nerve-wracking to stroll into a brand new atmosphere full of individuals you don’t know. Mix that with not realizing what to anticipate, and we don’t blame you if you happen to’re feeling a bit of nervous.

However we’re right here to assist you at each step of the best way. Listed below are the important thing considerations we see from people who find themselves simply beginning.

What if I’m the largest man there?
That is by far the largest concern we hear from new gamers. All MAN v FAT Soccer gamers will need to have a BMI of over 27.5 to hitch, and males of all styles and sizes play in our leagues.

Keep in mind that all of them began the place you are actually – chubby and eager to shed some pounds.

I don’t know what to anticipate
It’s arduous to think about what one thing unknown goes to be like and nerves round this are pure.

We’ve put collectively a brief video of a typical MAN v FAT Soccer session and you may learn by means of our FAQS to familiarise your self on how this all works.

I don’t do effectively in new social conditions
That’s OK, nobody goes to guage you if you happen to’re not instantly the life and soul of the celebration, and the selection is all the time yours to become involved as little or as a lot as you want.