Wholesome Sluggish Cooker Oatmeal

Wholesome Sluggish Cooker Oatmeal

September 1, 2024   8 Feedback

This wholesome gradual cooker oatmeal is for all of the individuals who need a scorching breakfast and don’t have time to make it.

I’m an enormous fan of gradual cooker oatmeal with quaint oats AND metal minimize oats. I wish to seize no matter I’ve obtainable when the climate is chilly.

Oatmeal is a superb answer to my wholesome breakfast dilemma. It’s entire grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.

There’s prompt oatmeal, in fact, however it would not style nearly as good as quaint rolled oats, or metal minimize oats. Additionally, most of the packets of prompt oatmeal have added sugar and flavors which will or will not be scrumptious. And, it prices A LOT extra per serving than a daily field of rolled oats.

Purchase a 2 quart Crockpot (see beneath – solely $10-$12) or gradual cooker and blend your quaint oats and water at evening. Within the morning, your oats are able to go! It’s SO ridiculously straightforward and (for you faculty college students on the market), you do not even NEED a range.

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Some ideas:

  • You should buy Quaker Outdated Common oats or discover the rolled oats or metal minimize oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are cheaper and brisker than Quaker.
  • Use a small gradual cooker (1.5 – 2.5 quart). I used my massive one and it actually made a large number to scrub up. Image crusty oatmeal glued to my cooker. The small ones are good for this job.
  • Change what you combine in to your oatmeal. You may get uninterested in oatmeal in case you eat the identical factor daily. Add various things and look ahead to the meal. Don’t neglect the savory choice!

Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter

Savory issues so as to add to oatmeal:
soy sauce and scallions
salsa
crumbled Onerous Boiled Egg
peanut butter, almond butter, and so forth.
cooked greens from final evening
grated cheese

Have you ever made wholesome gradual cooker oatmeal? What did you place in it?

Wholesome Sluggish Cooker Oatmeal Recipe

1.8 from
27 critiques

(serves 4)

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Components

2 cups quaint rolled oats (Quaker)
4 1/2 cups water

Directions

or (serves 2)

1 cup metal minimize oats
4 cups water

Combine oats and water in gradual cooker and cook dinner on low warmth for 8-9 hours. Quantities could be doubled or halved relying on the scale of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability gradual cooker.

Vitamin Information

For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts

Factors values are calculated by Snack Lady and are offered for data solely. See all Snack Lady Recipes

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