Weight Loss
Simple Sluggish Cooker Hen Tacos
Oct
August 4, 2024 7 Feedback
This simple sluggish cooker hen tacos recipe is a well-known one on Snack Woman.
Why? Since you simply toss substances right into a sluggish cooker and you’ve got wholesome meals that folks like (and it’s zero factors on Blue and Purple for the WW members on the market).
For different low level hen breast recipes try: BBQ hen breasts on the grill and wholesome sluggish cooker butter hen.
Robin requested me to repost it and I ought to inform you all that I take requests. I do prefer to revisit in style recipes as a result of new individuals are becoming a member of Snack Woman every single day.
I make this recipe steadily for my household so I redid the photographs for this repost. It isn’t simple to make this look wherever close to pretty much as good because it tastes.
I purchased some taco seasoning for this recipe however I selected one that’s decrease in sodium than the cheaper manufacturers. I’ve additionally included a DIY taco seasoning recipe beneath.
I take advantage of recent salsa as a result of I like the flavour however use no matter you’ve readily available. This recipe generally is a nice pantry staple as all of the substances might be stored readily available.
All you do is put the hen within the pot and add the garlic and taco seasoning. Prime with all the things else and switch it on. Go exterior! Go take a nap! Come again and have dinner 3-6 hours later.
How simple is that?
The good factor about this sluggish cooker hen taco recipes is that it combines corn and beans with the hen so that you get a “stew like” filling with many flavors.
Additionally, you sneak in some corn and beans with the hen meat (which could be very lean) so that is low in energy when in comparison with cooked floor beef.
This made sufficient for my household of 4 after which some. We froze over half of it for an additional evening.
Do you’ve a simple sluggish cooker hen tacos recipe? Please share.
Simple Sluggish Cooker Hen Tacos Recipe
Makes 24 (1/2 cup) servings
Prep time: 5 min
Prepare dinner time: 3 hours
Components
3 hen breasts, skinless and boneless (about 3 kilos)
1 bundle taco seasoning or home made taco seasoning (see beneath)
2 tablespoons minced garlic
2-15 ounce cans black beans, rinsed
1 pound frozen corn
16 ounces jarred or recent salsa
Directions
Place hen within the backside of a 6 quart sluggish cooker and sprinkle seasoning and garlic on prime. Add the beans, corn, and salsa and prepare dinner for six hours on low or 3 hours on excessive.
After the filling has completed cooking, take two forks and shred the hen. Serve with taco shells, chopped avocado, tomato, and lettuce.
Selfmade Taco Seasoning – mix 2 teaspoons cumin, 1 tablespoon chili powder, a minced garlic clove, and 1/2 teaspoon of salt and use instead of packaged seasoning.
Diet Details
One ½ cup serving of taco filling is 103 energy, 1.8 g fats, 0.5 g saturated fats, 10.8 g carbohydrates, 1.4 g sugar, 11.3 g protein, 2.5 g fiber, 173 mg sodium, 2 Inexperienced, 0 Blue, 0 Purple WW SmartPts
Factors values are calculated by Snack Woman and are supplied for info solely. See all Snack Woman Recipes