Nutrition

Vegan Pumpkin Bread with Pumpkin Seeds

Vegan Pumpkin Bread with Pumpkin Seeds
05
Oct

Make a wealthy, earthy vegan pumpkin bread with pumpkin seeds in a jiffy with this foolproof recipe, which is gentle in added sugars and oils, and full of moist, pumpkin-spice flavors. Chia and flax seeds present the properties to offer a beautiful texture, with a contact of complete wheat flour and crunchy pumpkin seeds to offer fiber and important vitamins on this wholesome pumpkin bread recipe. This simple pumpkin bread is fabulous in lunch packing containers, for breakfast, espresso breaks, and desserts. You may make a double batch and stick one within the freezer, too!

Right here’s all the pieces you want to make this recipe.
Simply combine up the batter, pour right into a parchment-paper lined loaf pan, sprinkle with pumpkin seeds and bake.

Watch me make this recipe stay in my Plant Energy Dwell Cooking Present right here.

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Vegan Pumpkin Bread with Pumpkin Seeds


  • Writer:     The Plant-Powered Dietitian


  • Complete Time:     1 hour 10 minutes


  • Food plan:     Vegan

Description

Make a wealthy, earthy vegan pumpkin bread with pumpkin seeds in a jiffy with this foolproof simple pumpkin bread recipe, which is gentle in added sugars and oils, and full of moist, pumpkin-spice flavors.

Garnish: (optionally available)

  • 1 tablespoon pumpkin seeds

Directions

  1. Preheat oven to 350 F.
  2. Place pumpkin, plant-based milk, oil, chia seeds, and flax seeds in a massive mixing bowl and mix with an electrical mixer for two minutes (or beat by hand with a picket spoon).
  3. Add coconut palm sugar (or brown sugar), all objective flour, complete wheat flour, baking soda, salt (optionally available), cinnamon, ginger, and nutmeg, and mix with electrical mixer simply till easy and nicely blended (don’t overmix).
  4. Stir in pumpkin seeds.
  5. Line a loaf pan with parchment paper. Pour batter into parchment-paper lined loaf pan, smoothing to even with a spatula. Sprinkle with 1 tablespoon pumpkin seeds, if desired (optionally available).
  6. Place in oven and bake for about 55-60 minutes, till fork inserted in heart comes out clear.
  7. Take away from oven and permit to chill barely. Carry paper with bread out of loaf pan and take away bread. Slice into 12 slices, and serve heat. Retailer in fridge.
  8. Makes 12 servings

  • Prep Time: 10 minutes
  • Cook dinner Time: 1 hour
  • Class: Bread
  • Delicacies: American

Vitamin

  • Serving Dimension: 1 serving
  • Energy: 264
  • Sugar: 10 g
  • Sodium: 168 mg
  • Fats: 15 g
  • Saturated Fats: 2 g
  • Carbohydrates: 28 g
  • Fiber: 4 g
  • Protein: 7 g

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