Fitness

174: If I had been contemplating Ozempic, this is what I’d do first

174: If I had been contemplating Ozempic, this is what I’d do first
12
Oct

Hello buddies! I’ve a brand new podcast episode reside right now, sharing some follow-up ideas after a latest reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being selections and do what’s greatest for you. No disgrace from me; reside your greatest life.

Right here’s what I speak about:

    • Why so many individuals love GLP-1 agonists and my private hesitations with them
    • What I’d do first earlier than utilizing one thing like this
    • My favourite useful labs for weight reduction resistance
    • and extra

174: If I had been contemplating Ozempic, right here’s what I’d do first

Sources:

Take a look at my put up 155 with my ideas on Ozempic right here

Take a look at Dr. Tyna’s podcasts 

Berberine

Companions:

I’ve been utilizing Nutrisense on and off for a few years now. I like having the ability to see how my blood sugar responds to my food regimen and habits, and run experiments. You possibly can check out Nutrisense right here and use GINA50 for $50 off.

I like love love the meals from Sakara Life! Use this hyperlink and the code GINAHSAKARA for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.

If any of my fellow well being skilled buddies are searching for one other manner to assist their purchasers, I extremely suggest IHP. You may as well use this data to heal your self after which go one to heal others, which I believe is a wonderful mission. You possibly can completely be part of when you don’t at present work within the well being or health trade; many IHPs don’t start on this path. They’re buddies who’re passionate to study extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You should use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You possibly can try my overview IHP Degree 1 right here and my overview of Degree 2 right here.

I’m nonetheless obsessive about my sauna blanket. That is considered one of my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You may as well use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit daily, and the crimson mild face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. The whole lot I’ve tried is wonderful.) I’m at present obsessive about the shilajit gummies!

Thanks a lot for listening and for your entire help with the podcast! Please you should definitely subscribe, and depart a ranking or overview when you loved this episode. Should you depart a ranking, head to this web page and also you’ll get just a little “thanks” present from me to you.