Joshua Fletcher – And How Does That Make You Really feel?

Joshua Fletcher aka Nervousness Josh is certainly one of my heroes. After I look again at my life and think about the individuals who actually modified it, he can be up there. (After I was within the throes of the worst nervousness possible I reached out to him and he not solely supplied me assist and SUCH knowledge however ended up inspiring me to lastly get out of the home, after months of hiding in nervousness hell, and get on the tube to London). 

After I came upon that Josh had written a brand new guide I immediately reached out to him. I used to be determined to get my enamel into it. I used to be despatched a PDF  and though it wasn’t Kindle appropriate and I saved shedding my place, I couldn’t put it down. It was the right mixture of humorous, emotional, candid,  informative…it was a very sensible guide that I knew folks could be desirous to learn whether or not they suffered with nervousness or not. I needed to get him on the podcast to talk about it!

And so right here he’s. He is a form. sensible human being, a very wonderful therapist who excels as a result of he has suffered identical to the folks he helps and my goodness can the person write. 

In the course of the episode I get all of the gossip in regards to the guide (and the characters who inhabit it), we speak about nervousness…preventing it, menopause, life. It is a dialog that I do know will profit so a lot of you whether or not you generally really feel randomly anxious and do not know why or whether or not you are haunted by intrusive ideas and panic dysfunction.

As for the guide, I’ve beneficial it to everybody I do know and you’re most undoubtedly included in that. Here is the hyperlink

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