The large 4-0 – The Fitnessista

Hello pals! I hope that you simply’re having a tremendous week! I’m taking the time without work in the present day as a result of each youngsters are underneath the climate… and it’s my bday!

TBH, I don’t sometimes take pleasure in birthdays. One other yr on the calendar; a tangible reminder of the issues I need to obtain however haven’t but achieved.

This yr feels completely different. This yr, I simply really feel gratitude for this life, our household, our pals that really feel like household, and for one more yr of wonderful recollections. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed here are among the issues I realized after 4 many years on this lovely planet:

– Begin every day with gratitude. It would have an effect on your mindset and actions for your complete day.

– It’s okay to alter your thoughts when offered with new data.

– Belief in God with all of your coronary heart.

– Simply because it really works for one individual, doesn’t imply it really works for everybody.

– Well being is without doubt one of the finest investments you can also make. While you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll outdoors within the sunshine

– The whole lot is short-term. This can be a good factor, but in addition a foul factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe evokes me each single day with motherhood, work, relationships, and life.

– Dwell a life that’s true to YOU that you simply love. Discover pockets of pleasure within the day.

– Be glad about the previous, eager for the long run, but grounded within the current.

Thanks for being part of my journey, pals.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina