Weight Loss

Ep255: Wholesome Journey Hacks: Methods to Keep on with Your Targets on the Highway

Ep255: Wholesome Journey Hacks: Methods to Keep on with Your Targets on the Highway
20
Nov

In this episode, Tina shares easy methods for staying wholesome and on observe whereas touring. She covers must-have vitamin necessities to pack, suggestions for optimizing resort breakfasts and grocery runs, and inventive methods to include protein and entire meals into your meals. Tina additionally affords recommendation on benefiting from resort gyms, monitoring macros and energy with minimal stress, and bettering sleep high quality on the street—all geared toward serving to you preserve your well being objectives, irrespective of the place your travels take you.

Tina discusses:

  • Wholesome vitamin necessities to pack for any journey to maintain you fueled on the go
  • Methods to benefit from resort breakfasts and grocery runs
  • Inventive methods so as to add protein to your meals and what to seize at native shops to maintain meals balanced
  • Suggestions for staying lively and utilizing resort gyms with out overcomplicating your routine
  • Easy methods for monitoring energy and macros whereas touring
  • Sleep hacks for higher relaxation on the street

 

2023 Lean Summer time Resolution – $45 (reg. $149 – 70% OFF)
https://applications.carrotsncake.com/affords/qujLU2ry?coupon_code=CYBERMONDAY70 

2024 Lean Summer time Resolution – $59 (reg. $197 – 70% OFF)
https://applications.carrotsncake.com/affords/kdjw7CNG?coupon_code=CYBERMONDAY70 

Lean Summer time Resolution Bundle – $69 (reg. $346 – 80% OFF)
https://applications.carrotsncake.com/affords/L2RtYeKc?coupon_code=CYBERMONDAY80         

Purity Espresso Pods: https://puritycoffee.com/?rfsn=6322017.c70472 
Low cost code: CARROTSNCAKE

 

Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert 
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching

 

About Tina Haupert: 

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P). 

Tina and her crew use useful testing and a personalised method to vitamin to assist ladies discover steadiness inside their diets whereas reaching their physique composition objectives.