Gareth enjoys success on Rugby programme

Our MAN v FAT Rugby programme bought began within the Autumn of 2024 and is already seeing some nice successes throughout the primary three golf equipment in Birmingham, Cheltenham and Leicester.

In our Leicester membership, we had our first ever 10% weight reduction, with Gareth Robinson the primary to hit that landmark amongst our preliminary rugby members.

We caught up with Gareth to speak about his successes thus far and his motivations for becoming a member of the programme.

1) What was it that made you be a part of MAN v FAT Rugby within the first place? Did you’ve gotten a motive/goal in your weight reduction?
I’ve tried reducing weight alone earlier than with combined outcomes, generally I’d do OK however would at all times fall again off the horse and put the load again on, so I used to be trying to attempt one thing completely different to see if that will work for me.

I didn’t actually fancy Weight Watchers, however I noticed the adverts for MAN v FAT Rugby on Fb and it appeared like a very good alternative to attempt it out.

I’m attempting to drop some pounds for 2 major causes, one is for my well being, as I’ve a household historical past of heart problems, so shedding some weight and getting fitter will assist with that, and I’ve two younger youngsters who I simply need to have the ability to do extra with/sustain with.

2) You’ve loved nice weight reduction thus far – what has been the key to your success thus far?
I’ve been monitoring my energy and attempting to stay to a low goal, if I can follow it then nice, but when I am going a bit over then it’s not the top of the world as I’m already concentrating on decrease than the RDA.

I’m additionally attempting to do extra train exterior of MAN v FAT Rugby, so I’ve been going to a circuit coaching class and I’m now attempting to get again into performing some operating.

I additionally intentionally don’t log my train on my calorie tracker, so even when I’ve burned some energy I nonetheless attempt to follow the unique goal, so hopefully that helps to lose a bit extra.