Adam Ratcliffe

What was it that attracted you to hitch MAN v FAT within the first place?

I lastly determined that I needed to alter and make it a everlasting one. I’ve dieted earlier than however they have been typically fads – I’d begin effectively after which tail off. Being part of a crew and the accountability from that, in addition to the aggressive aspect of constructing a distinction within the rating, actually appealed to me.

I’d needed to get again to enjoying soccer for a very long time, having not performed since college, however didn’t actually know the place to start out or have the arrogance to proceed. I noticed an advert for MAN v FAT and it simply all appeared to click on.

Discuss to us about why MAN v FAT has been such an necessary a part of your life

MAN v FAT has modified my life in so some ways. From a private perspective, the load loss has been unbelievable however the true life-changing side has been my new discovered health. Beforehand I’d be out of breath after virtually the primary kick of the sport. Now I can commonly train, run round with my children and have a lot extra vitality.

The place I used stroll round after my daughter, I’m working, dancing and having a lot enjoyable enjoying along with her. The health outcomes have modified my life a lot and it’s a beautiful feeling.

After shedding the load, I then grew to become the coach at my membership and it has been much more rewarding than my very own weight reduction journey. Serving to guys enhance themselves, shed extra pounds, get fitter and turn into extra assured is simply the perfect. Seeing the distinction the blokes obtain from all their laborious work, there’s no feeling prefer it.

I’d misplaced contact with my identification. MAN v FAT has helped rediscover it. There now isn’t a day the place I’m not speaking about MAN v FAT or planning the following factor we will do to enhance our membership, enhance ourselves, assist others and proceed transferring ahead.

How proud are you of what you contributed to MAN v FAT and the assist you’ve offered to males in your space (and past)?

I’m very proud that I’ve been capable of assist assist others however I’m much more happy with the blokes themselves. Seeing the laborious work, dedication and graft the blokes put in for themselves and one another is nothing wanting inspiring. If there’s each something I can do to assist a participant, one other coach, one other membership, I relish the chance.

You’ve been a key driver of constructing a collaborative group on the centre of what you do – how necessary is that to a profitable membership?

Our group is the whole lot. I talked about shedding my identification earlier than MAN v FAT and I imagine lots of others expertise that as effectively. Having a powerful, collaborative group permits folks to hitch and never solely really feel supported however really feel secure and comfy to precise themselves.

We’re all the time studying and transferring ahead – doing that as a bunch not solely makes us stronger however helps to shoulder the robust elements of life as effectively. When new gamers begin, having a group to hitch and form their MAN v FAT journey is such a optimistic – we’re all on this collectively and we’re all there for one another.

Margate is a comparatively small catchment space however what actually units us aside isn’t the quantity of gamers who register to our membership, it’s the quantity that stick with us after registering. Robust foundations actually make a distinction.

Why do you assume MAN v FAT works as a programme to assist males of all ages?

The inclusivity of MAN v FAT is second-to-none. Everyone seems to be supported and we’re all right here for a similar purpose. Having that assist community, motivation and scales gamification works so effectively. Usually after we have a look at bettering our well being you hear many phrases banded round; accountability, sustainability, motivation, activeness, assist community, enjoyable… MAN v FAT has all of it, and extra!

Sum up MAN v FAT and its group in three phrases

Inspiring. Motivating. Accountability.

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