Nutrition

Roasted Romanesco Cauliflower with Raisins and Pine Nuts

Roasted Romanesco Cauliflower with Raisins and Pine Nuts
20
Dec

Have you ever ever spied an exquisite, chartreuse-colored, cauliflower with a spiral row of flowers cascading down its sides like a round staircase? You’ve simply beheld a Romanesco cauliflower, additionally referred to as Romanesco broccoli, or just Romanesco. I first noticed certainly one of these beautiful greens on the farmers market in Pasadena, and ever since then I get giddy after I see one present up at my native farmers market in Ojai. I can’t wait to convey it house and prepare dinner with it in my kitchen. And the Romanesco recipe I like to make most frequently is this straightforward Roasted Romanesco Cauliflower with Raisins and Pine Nuts, which is a scrumptious vegan gluten-free vegetable aspect dish filled with diet.

I took this photograph of Romanesco Cauliflower from Tutti Frutti Farms in Santa Barbara, California.

When you’ve got one thing as lovely as Romanesco in your kitchen, it’s all about minimal meals preparation, as you wish to draw consideration to the beautiful plant meals as a lot as potential. Actually, Romanesco’s putting geometric nature, with its sequence of smaller buds organized in a logarithmic spiral with the smallest bud changing into small enough, represents a Fibonacci quantity! Depart it to Mom Nature, proper?

On the coronary heart of Romanesco, although, is its lovely coloration and style. My favourite technique to serve this lovely, health-promoting cruciferous vegetable is roasted, in a merely ready dish, similar to this Romanesco recipe I’m sharing with you in the present day. Buon appetito! Study extra about methods to prepare dinner with Romanesco and extra Romanesco recipes right here.

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Description

Flip the magical, geometric great thing about Romanesco cauliflower right into a easy, rustic vegan, gluten-free veggie aspect dish on this recipe for Roasted Romanesco Cauliflower with Raisins and Pine Nuts.

  1. Preheat oven to 400 F.
  2. Break aside Romanesco cauliflower into smaller items. Place in a 9 x 9” baking dish.
  3. In a small dish, whisk collectively olive oil, lemon juice, seasoning salt, black pepper, and garlic with a fork.
  4. Pour the olive oil combination over the Romanesco and toss to distribute.
  5. Place the baking dish within the high rack of the oven and roast uncovered for about Quarter-hour.
  6. Sprinkle with raisins and pine nuts, and toss with the Romanesco to show and distribute the components.
  7. Roast for an extra 10-Quarter-hour, till Romanesco is golden brown and tender.
  8. Take away and serve instantly.
  9. Makes 4 servings

  • Prep Time: 10 minutes
  • Cook dinner Time: half-hour
  • Class: Aspect Dish
  • Delicacies: American

For different plant-based vegetable side-dishes, attempt the next recipes:

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