Watch the ‘Dwarf Juggernaut’ Break His Powerlifting PRs

Coronary heart and dedication have by no means been measured in toes and inches, however the self-professed “Dwarf Juggernaut,” Tom Agnew has been setting himself some fairly lofty objectives whereas on the similar time, motivating his followers to work more durable by sharing his unimaginable feats of power. It’s not stunning then, that Agnew’s reputation is rising on the similar speedy charge as his power, due to his inspirational Instagram posts, and an intense drive to raise much more in 2025.

In 2023, Tom Agnew was squatting a formidable 535 kilos (242.6kg), bench urgent 365 kilos (165.5 kilograms), and deadlifting 315 kilos (142.8kg), however in fact, PRs are made to be damaged. In a current Instagram publish for his virtually 100k followers, he defined his development in 2024 whereas throwing down the gauntlet for 2025.

“I’m so impressed by this,” wrote considered one of his followers. “What I feel must be inconceivable, he makes attainable. Thanks.” It was a sentiment echoed by many. “You’re an inspiration my brother,” wrote one other. Whereas Agnew’s 2023 lifting periods had been fairly epic, he was in a position to energy by way of these PRs in 2024. So, as final yr got here to a detailed, the Juggernaut confirmed how jacked his lifting periods have develop into.

Tom Agnew Posts 2024 Powerlifting PRs

As evidenced by his video, Agnew took nice strides together with his progressive overload final yr and nailed squats of 585 kilos (265.4 kilograms), bench urgent 405 kilos (183.7 kilograms), and deadlifting 335 kilos (151.9 kilograms). “Bro is within the 1000 membership!” wrote one motivated viewer. “Good beneficial properties, large man!” commented one other supporter.

After all, this being the web, there have been damaging voices fast to critique his reps, however for individuals who need a constructive demonstration on smash objectives which are seemingly out of attain, Agnew’s posts are all the time a success — and he’s not stopping there. The Dwarf Juggernaut is already engaged on his 2025 New Yr’s Decision and has set new benchmarks for making a squat of 661.4 kilos (300kg), a bench press of 441 kilos (200kg) and a deadlift of 396.8 kilos (180kg). “Or die attempting,” joked the person with the massive coronary heart. We expect with an angle like Agnew’s, it’s not simply him, however the remainder of us who’re motivated to raise extra. So, right here’s to a productive yr on the gymnasium flooring!

Observe the “Dwarf Juggernaut” Tom Agnew’s 2025 progress on Instagram!