Nutrition

Vegan Chipotle Sofritas Tacos with Mango Slaw

Vegan Chipotle Sofritas Tacos with Mango Slaw
20
Jan

This recipe for Vegan Chipotle Sofritas Tacos with Mango Slaw is very easy and scrumptious! Primarily based on a flavorful sofritas taco filling, which incorporates crumbled tofu, onions, garlic, bell pepper, tomatoes, spices, and chipotle peppers, you possibly can create probably the most hearty, satisfying tacos ever in simply half-hour! Merely cook dinner up the chipotle sofritas till it’s thick, tender and aromatic, then heap your tacos with the filling. Prime it with a crunchy, flavorful purple cabbage Mango Slaw, and no matter further toppings you prefer, resembling avocado, cilantro, cashew cream, olives, and tomatoes. The sky is the restrict! I like to serve this recipe for a celebration. Simply cook dinner up the vegan chipotle sofritas filling upfront, then serve together with heat corn tortillas, the mango slaw, and a wide range of toppings. Let folks construct their tacos simply the way in which they like them! This recipe is vegan and gluten-free. Do that sofritas filling in enchiladas, taco salads, tostados, burritos, nachos, and extra! 

What are Sofritas? 

Sofritas comes from the Spanish phrase “gently fried.” The time period is used to explain a standard Latin American sauce or base that’s used as a basis for a lot of dishes. Sofritas often comprises onions, peppers, tomato and garlic. The restaurant Chipotle Mexican Grill created their very own dish known as sofritas, which is a braised spiced tofu dish that can be utilized as a filling for entrees. My flavorful, gently spiced sofritas recipe is impressed by conventional Mexican dishes, in addition to Chipotle Mexican Grill’s tackle this wholesome filling.

Are sofritas vegan?

My recipe for sofritas is 100% vegan, as tofu is used because the protein base of the dish. 

This recipe for sofritas incorporates a crunchy Mango Slaw.

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Description

Primarily based on a flavorful sofritas taco filling, which incorporates crumbled tofu, onions, garlic, bell pepper, tomatoes, spices, and chipotle peppers, you possibly can create probably the most hearty, satisfying Vegan Chipotle Sofritas Tacos ever in simply half-hour!

Chipotle Sofritas Filling:

Mango Slaw:

  • 4 cups coarsely shredded or thinly sliced purple cabbage 
  • 1 cup coarsely chopped cilantro
  • ½ purple onion, sliced
  • 4 pink or purple radishes, thinly sliced
  • 1 small mango, peeled and chopped
  • 2 limes, juiced
  • 1 tablespoon further virgin olive oil
  • ½ teaspoon chili powder
  • ½ teaspoon salt (elective)
  • 2 tablespoons pumpkin seeds

Tortillas:

Toppings (elective):

  1. Warmth olive oil in a sauté pan or skillet on medium warmth and add onions and garlic. Sauté 3 minutes. 
  2. Crumble pressed tofu along with your fingers and add to the pan with onions and garlic. Add bell pepper and proceed to sauté for five minutes, till greens soften.
  3. Add tomatoes, chili peppers, adobo sauce, brown sugar (elective), oregano, cumin, smoked paprika, and salt (elective) and cook dinner for 1 minute. 
  4. Stir effectively and cook dinner over medium warmth, uncovered, for about quarter-hour till all liquid has been absorbed and greens are very smooth. Take away from warmth, cowl, and put aside till serving time. 
  5. Whereas sofritas is cooking, put together the slaw and toppings.
  6. To make slaw, combine collectively in a giant bowl: shredded purple cabbage, cilantro, onion, radishes, and mango. Add lime juice, olive oil, chili powder, salt (elective). Toss collectively gently to mix components. Sprinkle with pumpkin seeds. Put aside.
  7. Warmth corn tortillas to melt them in a skillet or microwave.
  8. To make tacos, fill every taco with:
    ¼ cup sofritas
    ¼ cup slaw
    Further toppings as desired (see listing above)
  9. Serve instantly! Makes 8 servings (2 tacos every)

Notes

You may skip the mango slaw on this recipe and simply give attention to the sofritas filling to serve with tortillas and your favourite toppings.

Use the Mango slaw as a facet salad as desired.

This sofritas recipe can also be scrumptious in grain bowls, salads, wraps, enchiladas, and burritos.

  • Prep Time: 20 minutes
  • Prepare dinner Time: 24 minutes
  • Class: Entree
  • Delicacies: American, Mexican

Vitamin

  • Serving Measurement: 1 serving
  • Energy: 239
  • Sugar: 7 g
  • Sodium: 118 mg
  • Fats: 9 g
  • Saturated Fats: 1 g
  • Carbohydrates: 30 g
  • Fiber: 6 g
  • Protein: 10 g

For different vegan taco recipes, try the next:

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