Nutrition
Quest Buffalo Ranch Loaded Cauliflower Tots Recipe
Feb
CHEAT ON ORDINARY TOTS WITH QUESTIFIED BUFFALO RANCH LOADED CAULIFLOWER TOTS. Tater tots? Been there, dipped that. Fortunately, Questified Buffalo Ranch Loaded Cauliflower Tots are right here to show Sunday halftime into the primary occasion. These aren’t any odd tots—they’re crispy, crunchy, bacon-topped miracles coated in Quest Buffalo Ranch Protein Chips. Add a drizzle of buffalo-ranch sauce and a sprinkle of blue cheese, and also you’ve received your self the MVP of protein-forward celebration platters. Your snack sport won’t ever be the identical—except you’re planning to make these once more tomorrow. No judgment.
Try the complete recipe under:
NUTRITIONAL INFO
BUFFALO RANCH LOADED CAULIFLOWER TOTS
Yields: 8 servings | Serving Dimension: 1/8
Energy: 220 | Protein: 13g | Fats: 13g | Web Carb: 12g
Whole Carb: 14g | Sugar: 2g
Elements
BUFFALO RANCH LOADED CAULIFLOWER TOTS
- 16oz frozen cauliflower tots (Good & Collect Model)
- 3 Luggage Quest Buffalo Ranch Tortilla Protein Chips, finely crushed
- 2 eggs, overwhelmed
- 3 tbsp oat flour
- ¼ cup ranch
- 2 tbsp buffalo sauce
- 2 tbsp inexperienced onion, sliced
- 2 items of bacon, chopped
- 2 tbsp blue cheese
Technique
- Preheat the oven to 350 F and put together a big baking tray with parchment paper.
- Place the crushed chips, overwhelmed eggs, and flour into their very own shallow bowls. Coat the frozen tots within the flour, coat in egg wash after which lastly cowl in crushed chips.
- Place them on the baking sheet and bake for 20-23 minutes. Switch to a serving tray.
- Stir collectively the ranch and buffalo sauce and drizzle over the tots.
- End with inexperienced onion, chopped bacon items and crumbled blue cheese. Serve instantly.