Health & Wellness

Creamy Buffalo Hen Dip

Creamy Buffalo Hen Dip
05
Feb

As soon as upon a time, I invested in a cottage cheese model as a result of it was scrumptious and jogged my memory of my childhood. I’m nonetheless grateful to today that I did as a result of I like it and it’s inspired me to use cottage cheese extra creatively. Positive, I prefer it by itself, but it surely seems that it’s a lot extra versatile than I ever thought. 

I’ve now used cottage cheese in all the things from crepes, to cheesecake, to queso, and a lot extra. I’ve some mates who love buffalo hen wings, and this experimentation was for a celebration dip and it was a success! I’ve additionally made this and simply eaten it as a meal because it’s so excessive in protein. 

This recipe is stuffed with daring flavors—buffalo sauce provides warmth, whereas the ranch seasoning brings a creamy, herby twist. Plus, the cottage cheese is the key to creating this dip creamy and easy with out utilizing an excessive amount of cream or bitter cream. You gained’t consider how nicely these easy elements come collectively to create a wealthy, satisfying dip.

And the perfect half? It’s extremely straightforward to make, so that you’ll have a flavorful snack very quickly that tastes like buffalo wings however even higher.

Whether or not you serve this excessive protein dip with veggies, crackers, or tortilla chips, it’s assured to be a success.

Straightforward Buffalo Hen Dip Recipe

This dip is creamy, tacky, and has the proper buffalo warmth that can preserve you coming again for extra. Use leftover hen breasts or a rotisserie hen to make it even simpler!

  • Preheat oven to 350°F.

  • In a blender or meals processor, mix the cottage cheese, buffalo sauce, ranch combine, garlic powder, and onion powder. Mix till easy and creamy. This creates a flavorful base to your dip, with simply the fitting stability of spice and creaminess. Alter the seasoning with salt and pepper as wanted to fit your style.

  • Stir in your cheddar cheese (or no matter shredded cheese you like) and cooked hen. When you’re utilizing leftover hen, ensure it’s chopped or shredded hen so it mixes nicely.

  • Pour the combination right into a baking dish and unfold it out evenly. Place the dish within the oven and bake for 30-35 minutes, or till the dip is sizzling, bubbly, and barely golden on high.

  • As soon as baked, take away the dip from the oven and let it cool barely.

  • Retailer any leftovers in an hermetic container within the fridge. Reheat within the oven as mandatory.

Vitamin Details

Straightforward Buffalo Hen Dip Recipe

Quantity Per Serving (1 serving)

Energy 161
Energy from Fats 72

% Each day Worth*

Fats 8g12%

Saturated Fats 4g25%

Trans Fats 0.004g

Polyunsaturated Fats 0.4g

Monounsaturated Fats 2g

Ldl cholesterol 46mg15%

Sodium 810mg35%

Potassium 200mg6%

Carbohydrates 4g1%

Fiber 0.04g0%

Sugar 1g1%

Protein 17g34%

Vitamin A 226IU5%

Vitamin C 0.5mg1%

Calcium 146mg15%

Iron 0.2mg1%

* P.c Each day Values are based mostly on a 2000 calorie food plan.

  • Leftover rotisserie hen works nice right here and even canned hen. 
  • When you don’t like spicy meals, begin small with the buffalo sauce and add extra to style.

What to Eat With Buffalo Hen Dip

Function an appetizer along with your favourite veggies, crackers, or tortilla chips for dipping. Celery sticks and carrot sticks are fashionable at our home. Cucumber slices or do-it-yourself tortilla chips are additionally a success.

You may as well add some garnish with sliced jalapeno peppers, chopped inexperienced onions, tomatoes, or chives. It’s a naturally low-carb choice that has sufficient protein to double as a predominant dish!

Cheese Choices

This dip makes use of cottage cheese as a base as a substitute of cream cheese so it’s not overly wealthy. I like stirring in cheddar cheese shreds, however you should utilize one other type if most popular. Cheddar jack cheese, mozzarella, or pepper jack cheese all work nicely. You may as well add in some blue cheese dressing or blue cheese crumbles for extra of a basic buffalo wing sauce style.

Make It Within the Gradual Cooker

Need to make it within the crockpot? It’s a great way to maintain it heat for get-togethers, a Tremendous Bowl social gathering, recreation day, or related occasions. Merely make the recipe as directed, however put it within the crockpot as a substitute of a baking dish. Cook dinner on low for 1-2 hours, stirring sometimes till melty and sizzling. Flip the gradual cooker to heat for serving.

The Greatest Buffalo Hen Dip

This buffalo hen dip is a good way to get pleasure from a protein-packed, comforting snack or meal. With cottage cheese and cheddar cheese as the bottom, it’s wealthy, creamy, and satisfies your cravings for one thing indulgent whereas nonetheless being nourishing. The buffalo sauce provides it that spicy kick, whereas the ranch seasoning combine rounds out the flavors, making it an irresistible dip for any event.

Not solely is that this dip excessive in protein, but it surely’s additionally tremendous easy to make, particularly when you have leftover hen. It’s good for meal prep, making it an awesome choice for a fast, wholesome snack all through the week. So, the following time you’re in search of a tasty dip that’s each flavorful and filling, give this buffalo hen dip a strive. It’s positive to turn into a household favourite! 

What sort of dips does your loved ones prefer to make? Depart a remark and tell us!