Health & Wellness

Candy Asian Salad Dressing Recipe

Candy Asian Salad Dressing Recipe
13
Feb

In my youthful years, I beloved Chinese language meals (particularly of the PF Chang selection) and ate it typically. I cringe to assume how a lot MSG, excessive fructose corn syrup, and different horrible components I ate again then. Asian salad dressing was one of many meals on that record.

After I switched to actual meals, I ended consuming the processed variations and determined to search for more healthy alternate options.

One in all my favorites was a scrumptious Asian salad that had a tremendous dressing I’d eaten at somewhat restaurant on a visit one time. After all, I needed to recreate it. This Asian salad dressing recipe is the end result. I like whipping it up for a fast aspect salad topping or a marinade for meats or fish.

This dressing is scrumptious drizzled on cauliflower rice or as an in a single day marinade to make sesame hen. It takes minutes to make and is stuffed with taste. See under the recipe for ingredient substitutions if it’s essential to make some swaps.

Candy Asian Salad Dressing Recipe

A easy salad dressing recipe with hints of ginger, coconut aminos, and honey. It additionally makes a fantastic dipping sauce or marinade for meats and fish.

  • Mix all components in a small Mason jar with a lid or a blender.

  • Shake the jar vigorously or mix for 10-15 seconds till clean and properly mixed.

  • Style and alter the flavour. If you happen to choose extra sweetness, add additional honey or maple syrup. For a tangier French dressing, add extra apple cider vinegar or citrus juice.

Diet Information

Candy Asian Salad Dressing Recipe

Quantity Per Serving (2 TBSP)

Energy 45
Energy from Fats 45

% Day by day Worth*

Fats 5g8%

Saturated Fats 1g6%

Polyunsaturated Fats 0.5g

Monounsaturated Fats 3g

Sodium 87mg4%

Potassium 9mg0%

Carbohydrates 1g0%

Fiber 0.1g0%

Sugar 1g1%

Protein 0.1g0%

Vitamin A 2IU0%

Vitamin C 0.1mg0%

Calcium 3mg0%

Iron 0.2mg1%

* % Day by day Values are primarily based on a 2000 calorie food regimen.

Retailer within the fridge for as much as every week. Shake properly earlier than every use.

Ingredient Substitutions

  • Recent vs. Dried Ginger: Recent ginger provides the dressing a extra intense, zesty taste. Dried ginger is milder however nonetheless delivers a heat spiciness.
  • Herb Choices: Including recent herbs like cilantro or parsley brings a recent, natural layer to the dressing. Depart them out for an easier French dressing.
  • Sweetness: Alter the sweetness to your liking with honey or maple syrup.
  • Lemon Juice: Use recent lemon or lime juice as a substitute of apple cider vinegar for a vibrant, citrusy twist. Rice wine vinegar or rice vinegar additionally works and suits the Asian taste theme.
  • Coconut Aminos: Not everybody has coconut aminos available. If you happen to nonetheless need some yummy umami taste low sodium soy sauce will even work in the event you’re not avoiding soy. Tamari (a standard Japanese sauce) has an identical style however is gluten-free.
  • Olive Oil: Olive oil can have a really strong taste not everybody likes in salad dressing. Use additional virgin olive oil for full taste, or common olive oil for a milder model. Many store-bought variations use canola oil and even grapeseed oil, however these aren’t one of the best choices (for a number of causes!).

Methods to Use the Asian Salad Dressing

I exploit this dressing for therefore many various dishes. I’ve already talked about it makes a superb marinade (and naturally salad dressing). Listed below are some extra serving concepts.

  • Make a aspect salad or a giant inexperienced salad and high it with hen for a full meal. I like darkish leafy greens for vitamin and a few romaine for added crunch.
  • Create your personal Asian slaw with shredded cabbage and carrots and this Asian ginger dressing.
  • Need some topping concepts? Strive sliced inexperienced onions, toasted sesame seeds, shredded carrots, or a drizzle of toasted sesame oil.

Extra Asian Impressed Recipes

I ultimately created wholesome variations of Chinese language recipes that I beloved. Give a number of a attempt!

What are a few of your favourite Asian meals? Have you ever made your personal wholesome variations? Depart a remark and tell us!