Alexa misplaced 58 kilos | Black Weight Loss Success

Transformation of the Day: Alexa carried the burden of comparability for years, at all times seen because the “greater” twin. Through the years, what began as a easy step towards self-love was a way of life transformation the place she discovered a love for health. As life went on, childbirth got here with challenges, and she shared with us how she overcame them. Now, 58 kilos lighter, she’s not simply celebrating her transformation – she’s embracing the expansion that got here with it.

Social Media:
Instagram & Tiktok: @bodiedbyalexa

Q&A

What was your motivation? What impressed you to maintain going, even once you wished to surrender?
I’ve at all times wished to vary the label that caught with me since childhood. I used to be known as the “fats one” compared to my twin.

How did you alter your consuming habits? I began being extra aware of my portion sizes and consuming intuitively and never out of boredom. 

What’s your exercise routine? I began with strolling ten steps day by day and transitioned to energy coaching.

How usually did you’re employed out? I work out 5 instances per week, Monday-Friday.

What was your beginning weight? What’s your present weight? I began at 208 kilos, and I’m all the way down to 150 kilos.

What’s your top? I’m 5’3″.

When did you begin your journey? How lengthy did your transformation take? I began six weeks after I delivered my first child, and it took me six months.

Is weight reduction surgical procedure a part of your journey? No, I’ve not performed any surgical procedures.

What’s the largest lesson you’ve realized up to now? The change begins together with your mindset.

What recommendation do you have got for girls who wish to drop extra pounds? (You need to consider you are able to do it, and you’ll) 

Weight Loss Transformation Story

My identify is Alexandra, however buddies name me Alexa. I’m a 26-year-old mom of two, and I dwell in Houston, Texas. From an early age, I battled with being in comparison with my twin and being labeled the “fats one.” This affected my rising confidence even earlier than I turned a youngster, and I discovered myself feeling insecure as early as 11 years outdated.

I knew deep down I wanted to vary this label that appeared caught to me. Years handed, and I lived with this distress for nearly a decade till 2018, after I lastly discovered the braveness to begin, not figuring out the place it could take me and actually do it this time. I lastly acquired it down, shed all the burden, and found how passionate I’m about health as a result of it modified my life. 

My love for health blossomed into a way of life that not solely reshaped my physique but additionally reworked my mindset as a complete. I usually sought motivation earlier than I dedicated to something. Now, I’m extra disciplined, devoted, and resilient. 

As I navigated the ups and downs of life, health emerged as my anchor. It instilled a way of goal and offered a wholesome outlet for my stress and anxiousness. Every exercise turned a mini celebration of my energy, pushing me to interrupt obstacles and exceed private limits. (I discovered myself absolutely immersed in yoga and nailing head/handstands, which was a childhood dream). I realized to understand the journey, understanding that progress isn’t nearly bodily transformation. It’s additionally about psychological readability and emotional well-being.

I set out on a path to not simply be good at it, however my purpose is to attain Greatness with it. Initially of 2019, I scraped my financial savings and invested in myself to turn out to be a Licensed Health Coach. Not simply because I wished the certification however as a result of I wished to be taught the precise science behind Health.

Alongside the best way, I discovered love, acquired married, and earlier than we knew it, we have been anticipating our first little one. Little did I do know that postpartum can be a curler coaster of displaying up for myself to seek out ME once more. 

Regardless of my years of coaching, I felt like my physique failed me, and I used to be nearly unrecognizable. I battled with my thoughts to cease beating myself up and decide up the braveness to battle this battle once more and overcome it. At six months postpartum, I used to be joyful and thrilled with my outcomes. 

To all of the mothers who really feel the identical manner I did, that is your reminder that you will discover your manner once more. You need to begin with believing it. 

Trying again as we speak, I’ve simply delivered my second little one. I’m at the moment three months postpartum, and I really feel wonderful. I really feel assured and blessed to have skilled the ups and downs of transitioning from a younger lady to a mom to additional strengthen my thoughts and talents. I’ve realized a lot alongside the best way to assist a brand new mother on her journey to find her new self.