Many People who develop up with humble beginnings or have troubled childhoods really feel theyโre doomed to remain in that bubble. What they need to know is there are a number of constructive examples to indicate them that greatness is inside them, however they should see these folks to be impressed.
United States Air Drive Employees Sergeant Matthew Marques is one such type of inspiration. Marques was the oldest of six children in a single guardian house in New Jersey.
โWe have been decrease class, borderline poverty,โ he recalled. โHowever, we acquired by.โ
Because the oldest, younger Matthew took on additional duties as the daddy determine. He went to 3 totally different excessive faculties and was unable to play sports activities as a result of he was taking over jobs to assist his household. Despite the fact that thatโs a number of strain on a younger man, Marques was pleased with how he stepped up. He additionally knew that it was making ready him for one thing higher in a while.
โI at all times knew the hand I used to be dealt was not the place I used to be finally going to be.โ
The place he was going was the navy, and heโs the primary member of his household to serve his nation. Apart from doing his half to guard freedom, Marques knew that the navy doubled as a possibility to maneuver past his roots and forge his personal path.
โI did all my very own analysis and selected the Air Drive for high quality of life and the tutorial advantages,โ Marques defined.
A Profession That Modified His Life
Marques started in Air Transportation, which included loading planes with every little thing the Airmen wanted, together with explosives. That led to him dwelling and serving abroad for seven years. One spotlight of these seven years was when he was stationed in South Korea and a part of the mission involving President Donald Trumpโs journey to North Korea.
โThat was on information stations around the globe, and I used to be boots on floor on Air Drive One,โ Marques shared. โWonderful alternative.โ
He additionally was stationed at Ramstein Air Base in Germany, the biggest American base in Europe. That was the place he grew to become a father, actually, for the primary time. His son was born throughout his three and a half 12 months keep there, and he was grateful to the Air Drive for supporting him and his rising household whereas stationed there.
โVery blessed in that facet,โ he stated proudly. โWhen youโve a son, it modifications you.โ
With a brand new baby got here new challenges, and Marques was able to go in a brand new path. That was when he utilized for and finally grew to become a Particular Warfare Recruiter. Marques is stationed in South Florida and serving to present younger People why the navy will be as nice of an possibility for them because it was for him.
โMy job nowโs to teach, develop, and mentor the following technology of Air Drive Operators. I take a number of delight in that as a result of weโd like them.โ

Health Is a A part of the Job
Should you have a look at Marquesโ social media pages, you will note a number of posts of him coaching in weight rooms or within the aftermath of a health occasion. He trains for his personal well being advantages, clearly, however he additionally understands the significance of how he seems within the uniform and the way he presents himself in public.
โI could be the primary navy member that somebody sees,โ he shared. โI need to be certain that Iโm holding the road so far as what a navy member ought to appear to be.โ
Marquesโ health journey started in Guam and was extra of a method for him to be extra assured in himself. He started with bodybuilding-style coaching, however when he transferred to South Korea, he fashioned a powerlifting workforce. Apart from the group he created, he discovered himself succeeding relatively shortly.
โI set some all-time private data in South Korea. I additionally dabbled in strongman.โ
All through his travels and as his profession progressed, his coaching advanced as properly. Now he focuses extra on steadiness. He trains now to be the most effective recruiter and father he will be, and he does it as a lot for himself.
โIf you look good, you are feeling good.โ

Marques Challenges You To Do Murph
Marques feels there isnโt a higher exercise to push your limits for health or the navy than the CrossFit basic exercise, Murph. The exercise consists of 600 complete reps of body weight workout routines, bookended by two one-mile runs.
Marques advised that newbies can carry out this at their very own tempo or make compromises as wanted to finish all of the reps. That supply goes the opposite method too if you wish to take the depth to a brand new stage.
โA weight vest will be worn for an added problem,โ he stated. โThe exercise will be scaled up or all the way down to the athleteโs capacity.โ
- 1 Mile Run
- 100 Pull Ups
- 200 Push Ups
- 300 Air Squats
- 1 Mile Run
The Definition of Resilience
It could have been simple to easily settle for the scenario he was in throughout childhood and attempt to merely make the most effective of it. Marques refused and opted to create a distinct future for himself. Whereas many individuals could pay extra consideration to the downsides of how he grew up, he noticed the presents he was inadvertently given as a substitute, which is why he may very well be in the most effective place attainable at present. His story serves as a testomony to how serving within the navy can change oneโs life for the higher in some ways. He additionally exhibits these round him that life isnโt about the place you begin, however how far you go from the beginning line.
โIt gave me the power to adapt and overcome, which is what resilient means,โ he said. Thatโs the reason Iโve that phrase tattooed on my arm.โ Youโll be able to observe Marquest on Instagram. For extra data on the USA Air Drive and methods to be a part of, go to their web site.
M&F Army Editor Rob Wilkins contributed to this text.