Nutrition
Straightforward Strawberry Agua Fresca – Sharon Palmer, The Plant Powered Dietitian
May
Straightforward Strawberry Agua Fresca Recipe (Refreshing & Naturally Candy)
In search of a lightweight, fruity drink that’s as refreshing as it’s straightforward to make? This home made strawberry agua fresca is the proper reply. A traditional Mexican beverage, agua fresca blends contemporary fruit, water, a contact of lime, and a bit sweetness right into a drink that’s each hydrating and scrumptious. Whether or not you’re internet hosting a summer season cookout or simply want a fast manner to make use of ripe strawberries, this naturally candy drink is a crowd-pleaser—and it solely takes minutes to make!
What’s Agua Fresca?
The sunshine, contemporary custom of agua fresca (actually “contemporary water”) originates from Central America. Certainly, you’ve in all probability seen giant containers of those fruit-filled waters at Mexican eating places. And you must actually give these flavorful, thirst-quenching drinks a attempt! Whereas I’m not a real professional on Mexican and Central American foodways, I encourage you to take a look at the work of fellow dietitian Alice Figueroa to be taught extra about these healthful, lovely meals traditions.
The idea of icy water, crammed with a contact of lime juice and chopped contemporary fruit is a welcome, scrumptious solution to hydrate, with out the necessity for added sugars. Simply combine up a batch of this Straightforward Strawberry Agua Fresca recipe within the blender, and hold it chilled within the fridge to take pleasure in as a healthful beverage any night time of the week. It’s additionally scrumptious and fairly as will be served in pitchers or giant jars crammed with ice at picnics and open-air events. An agua fresca recipe can characteristic quite a lot of fruits. And take a look at swapping the strawberries out for different seasonal fruit selections, together with pineapple, mangos, kiwis, papayas, blueberries, or peaches. And if you happen to don’t have contemporary strawberries in season, substitute frozen.
Description
Quiet down with this straightforward strawberry agua fresca recipe—a refreshing Mexican fruit drink made with actual strawberries, lime, and water. Excellent for summer season and naturally candy!
Garnish (elective):
- 2 strawberries
- 6 contemporary mint leaves
- Place sliced strawberries, water, lime juice, and agave nectar (elective) in a blender container. Course of only a few seconds till clean.
- Place 1 cup of ice cubes into every of two giant glasses (about 16 ounces every) or a small pitcher (about 1 quart) with ice cubes. Pour agua fresca into the glasses (about 1 ¼ cups per serving), or all the batch into the small pitcher.
- Garnish with contemporary complete strawberries and mint leaves, if desired.
- Makes 2 servings (about 1 ¼ cup every)
- Prep Time: 10 minutes
- Class: Beverage
- Delicacies: American
Diet
- Serving Dimension: 1 1/4 cup
- Energy: 73
- Sugar: 9 g
- Sodium: 13 mg
- Fats: 1 g
- Saturated Fats: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 2 g
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