Weight Loss
Grilled Zucchini Recipe: Marinate Like Meat
May
Could 28, 2025 6 Feedback Soar to Recipe
My grilled zucchini recipe treats this squash like a steak. Marinate, sear, and serve.
The grill appears to be used for hamburgers and scorching canines – and never sufficient greens. Greens are so good with a wee little bit of char similar to a burger.
Zucchini is a good selection as a result of it’s versatile. Take a look at my zucchini boats or my zucchini breakfast muffins.
It doesn’t have a powerful taste so you must jazz it up. Additionally, it’s excellent for the grill as a result of it doesn’t fall by the grill slats when it will get tender (like another greens I can’t point out).
This recipe incorporates a marinade I’d use on a steak – garlic, Worcestershire sauce, oil, somewhat salt and pepper. The zucchini is nice so that you get this beautiful mixture of flavors when it’s finished.
I shove all of it in a Ziploc about 10 minutes earlier than I plan to grill it however you’ll be able to marinate for twenty-four hours you probably have the time.
I serve this on a platter like a steak as nicely. I like this scorching, chilly, or room temperature. You possibly can add this to any salad, sandwich, or serve it with an egg within the morning.
Typically I add it to a small bowl of rice with kimchi (pickled cabbage) as a particular deal with.
We have a tendency to think about meat because the “headliner” in a meal. Should you begin pondering of greens as the primary dish and meat as a aspect – you’ll lower your expenses and eat far fewer energy.
I like the concept of meat as a condiment and have been consuming bank card measurement quantities of steak for some time now. I savor it and if I’m hungry – I eat a ton of zucchini.
Have you ever tried a grilled zucchini recipe? What did you suppose?
Grilled Zucchini Recipe
Makes 4 servings
Prep time: 10 min
Prepare dinner time: 8-10 min
Substances
2 kilos giant zucchinis (2-3)
1 tablespoon vegetable oil
3 cloves garlic, minced
2 tablespoons Worcestershire sauce
salt and pepper
Directions
Warmth grill to medium excessive. Slice zucchini so you’ve 1/2 inch slices. Put in Ziploc bag or giant bowl. Combine collectively oil, garlic, and Worcestershire sauce. Pour sauce into bag and guarantee that the zucchini is blended with it.
Put zucchini on the grill and prepare dinner about 4-5 minute per aspect till the zucchini softens and is charred to your liking. Placed on a platter and mud with salt and pepper to style.
This zucchini is scrumptious scorching, room temperature, and chilly.
Vitamin Information
For one serving (8 ounces of zucchini) = 63 energy, 3.7 g fats, 0.7 g saturated fats, 6.9 g carbohydrates, 3.6 g sugar, 2.1 g protein, 0.5 g fiber, 100 mg sodium, 2 Purple, 2 Blue, 2 Inexperienced WW SmartPts
Factors values are calculated by Snack Woman and are supplied for data solely. See all Snack Woman Recipes