Fitness
AFPA Pupil Success Story – Dr. Nikki LeToya White
Jun
Over the last 31+ years, AFPA has licensed over 130,000 well being, vitamin, and health professionals. We often characteristic distinguished and new graduates who’re utilizing what they’ve realized to encourage others and make a distinction.
Meet one among our featured graduates, Dr. Nikki LeToya White. Dr. Nikki has earned her Holistic Nutritionist Certification, Well being and Wellness Coach Certification, and Weight Administration Specialist Certification (now our Teaching for Weight Loss Certificates) from AFPA.
Meet AFPA Graduate Dr. Nikki LeToya White, M.S.Ed-TL, Ph.D., RHN
Inform us about your self.
My identify is Dr. Nikki LeToya White, and I put on many hats—trucker spouse, proud mother of 4, and a loyal advocate for ladies in restoration.
I maintain a Bachelor’s diploma in Well being Service Administration, a Grasp’s in Training (Instructing and Studying), and a Doctorate in Christian Counseling.
As a Trauma-Knowledgeable Nutritionist, Herbalist, and Restoration Coach, I specialise in serving to high-achieving ladies navigate the advanced intersection of emotional trauma, dependancy restoration, and wellness.
By way of my personal follow, Spiced Life Dialog Artwork Wellness Studio and Botanica in Conyers, Georgia, we provide a protected and nurturing area for ladies in search of deep restoration, emotional wellness, and sensible instruments to heal.
My workforce and I present personalised help that addresses dependancy triggers, builds sustainable coping mechanisms, and empowers ladies to reclaim their lives after years of navigating unresolved emotional wounds like abandonment and childhood neglect.
My strategy is each holistic and trauma-informed, mixing evidence-based strategies like Cognitive Behavioral Remedy (CBT), Dialectical Behavioral Remedy (DBT), and somatic remedy to information ladies by way of their therapeutic journeys.
How did you first turn into fascinated about well being and wellness?
My journey into well being and wellness started throughout probably the most weak seasons of my life. As a brand new trucker spouse and mom, I felt misplaced and overwhelmed, combating mom-shaming, isolation, and debilitating panic assaults. 5 visits to the ER later, I took the ACE (Hostile Childhood Experiences) examine and found that my separation nervousness had triggered an outdated abandonment wound from childhood—a wound brought on by my mom leaving me to be raised by my great-grandmother whereas she pursued her profession. The doctor’s phrases have been life-changing: unresolved childhood trauma was fueling my present nervousness and binge consuming dysfunction.
Sadly, my first remedy expertise wasn’t profitable, leaving me to navigate this overwhelming emotional terrain alone. I began running a blog about my struggles as a trucker spouse, which led to teaching different ladies in related conditions and writing The Loner Spouse Diaries sequence.
My therapeutic took a transformative flip once I was launched to a life coach and Hoodoo practitioner with a long time of sobriety expertise. Her knowledge and steerage taught me tips on how to lay the muse for my restoration. However therapeutic is never linear, and life introduced new challenges—a relapse in my binge consuming dysfunction, digestive points, and hormonal imbalances stemming from low estrogen ranges after my third and fourth cesareans. Recognized with vaginal atrophy at simply 28 years outdated, I confronted surgical procedures and power ache that left me saying, “Sufficient is sufficient.”
I made a decision to coach myself, stumbled upon the AFPA Holistic Nutritionist Program, and enrolled to learn to use meals as medication. The data I gained was life-changing. I healed my digestive points, managed my hormonal imbalances, reversed my binge consuming relapse, and even misplaced thirty kilos unintentionally.
Which AFPA certification have you ever earned, and why did you select that certification program?
I actively use my certifications in Holistic Diet, Well being Teaching, and CEUs reminiscent of The Natural Apothecary and Pure Methods for Menopause to serve ladies in restoration.
I’m at the moment making ready to take the AFPA Intestine Well being Diet Specialist Certificates to deepen my experience in therapeutic the gut-brain connection—a essential facet of emotional and bodily restoration for my purchasers, this may put me on monitor on turning into a Grasp Diet Guide.
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Inform us about your online business and the way you serve individuals.
My ardour is taking every part I realized and sharing it with ladies who search to make their self care and sobritey a prime piority. Essentially the most profound lesson I realized is that well being and life-style are deeply interconnected—you can not separate psychological, emotional, and bodily well-being.
My research gave me a holistic perspective on the physique and its relationship with trauma, dependancy, and vitamin. I realized that unresolved emotional ache—particularly from abandonment and childhood neglect—typically manifests as addictions like binge consuming, sugar dependency, or substance abuse.
These behaviors not solely influence emotional well being however may result in power situations like diabetes, coronary heart illness, and irritation. This understanding has formed my work, permitting me to bridge the wellness, psychological well being, and substance abuse industries. With the precise training and private expertise, I’ve been in a position to information ladies towards therapeutic on all ranges—physique, thoughts, and spirit.
Lots of my purchasers battle with emotional consuming, sugar dependancy, nervousness, and ladies’s well being considerations, all stemming from deep emotional wounds. By combining vitamin, natural wellness, and emotional help, I empower my purchasers to interrupt free from dangerous coping mechanisms and construct sustainable lives in restoration. This strategy has not solely helped me have fun 8 years of full remission but in addition enabled my purchasers to thrive as they heal.
How has turning into licensed with AFPA impacted your life?
As talked about earlier, the data I gained was life-changing. I healed my digestive points, managed my hormonal imbalances, reversed my binge consuming relapse, and even misplaced thirty kilos unintentionally. What began as a private pursuit become a calling as others started reaching out to me for recommendation. I spotted that rebranding my personal follow to give attention to ladies in restoration aligned completely with my goal. As we speak, I proceed to navigate my very own sobriety whereas empowering ladies to do the identical. None of this may have been doable with out the training and instruments I gained by way of my holistic vitamin research.
What recommendation would you give others contemplating getting licensed by way of AFPA?
Should you’re desirous about turning into licensed with AFPA, I wholeheartedly encourage you to take the leap. AFPA’s applications will not be nearly gaining data; they’re about reworking your personal life whereas equipping you to assist others do the identical. My journey started with a need to heal myself from binge consuming, nervousness, and unresolved trauma.
By way of AFPA, I gained a deeper understanding of holistic wellness, vitamin, and the mind-body connection. The programs are complete, simple to observe, and rooted in sensible instruments that assist you to create actual change—for your self and your purchasers. Essentially the most rewarding half is with the ability to mix your ardour for well being with a purposeful profession. Whether or not you wish to enhance your personal well-being or assist others navigate their therapeutic journeys, AFPA provides you the muse to make a significant influence. Belief the method, put money into your self, and let this certification change your life.