Lewis eager to maintain constant

Having misplaced almost 30% of his beginning physique weight with MAN v FAT Mansfield, Lewis Walker is hoping that consistency would be the key to tip him over that exceptional landmark.

Lewis has misplaced almost 50kg of weight since he obtained underway with the Mansfield membership and it’s made an enormous distinction in his capacity to get pleasure from life together with his household, together with daughter Amelia.

We caught up with him to seek out out extra!

What’s it about MAN v FAT that has labored for you in your weight reduction and wellbeing efforts?

At first the accountability of getting a constant weigh-in every week, and figuring out that it contributes to the workforce.

Being on a weight reduction journey might be isolating and lonely, however having a neighborhood the place you’ll be able to meet weekly and talk about progress, suggestions and recommendation has been actually useful and insightful.

You realise that you’re not alone in it and having a weekly pat on the again, or examine in for the way you might be doing helps massively with the wellbeing facet too. The soccer facet presents a chance to get shifting and work as a workforce throughout the season which is as useful as any recommendation.

What do you want greatest in regards to the MAN v FAT Mansfield neighborhood?

The folks round you, if presents a chance to satisfy folks with comparable targets and obstacles. Everybody may be very welcoming and supportive, and also you get the chance to play organised video games of soccer weekly, the place contribution in different areas can actually make a distinction.

What would you say to any man within the space considering of becoming a member of the programme?

Do it! I used to be apprehensive as I hadn’t performed soccer for years and simply beginning on my weight reduction journey, I can assure that you just gained’t be disillusioned with the arrange or the neighborhood you might be a part of. It’s allowed me to deal with long term targets and obtain issues I didn’t assume I used to be able to whereas having enjoyable and becoming a member of a workforce of encouraging guys which help each step of the way in which.

What are your long term well being and wellbeing targets?

I haven’t obtained a aim presently other than consistency. MAN v FAT has allowed me to not simply deal with the goal weight, however personal well being and wellbeing. Being a father to a 6 12 months previous, Amelia, the goal is to be round longer and be more healthy for her, and this neighborhood is permitting me to try this.

Wish to be a part of Lewis in motion?

When you’re eager to get began, MAN v FAT Mansfield is able to welcome you! You may join on their membership homepage as we speak.