Hey hey hey! How’s your day going?? It’s been a wild week over right here however all is effectively. For as we speak’s submit, I wished to speak about cardio dilemmas, and what sort of cardio to do after weight coaching periods. I really feel like there’s quite a lot of confusion about this, and […]
We frequently affiliate poor physique picture and physique dissatisfaction with teenagers and grownup ladies. However the actuality that the roots of detrimental physique picture take maintain a lot sooner than that. On this week’s episode, we dive deep into the science behind physique picture with Drs. Janet Boseovski and Ashleigh Gallagher, co-authors of Past Physique […]
*Hyperlinks marked with asterisks are affiliate hyperlinks, these assist Ree with operating prices of the weblog Store at Sephora from March 2025 Benefit Magnificence followers, rejoice! The minimalist, skin-loving magnificence model is formally launching at Sephora UK in March. When you’ve been eyeing their viral merchandise however hesitated have hesitated, that is big information! Benefit […]
Studying: 3 minutes They might seem after nights of countless laughter, early mornings chasing desires, and even moments of stress. This delicate space of the face, the place the pores and skin is thinnest, simply displays modifications in our physique—whether or not from lack of sleep, genetics, or the passage of time. Whereas we frequently […]
Welcome again to this month’s version of Authorized Lens, the place we discover all issues authorized and regulatory affecting the non-public care merchandise trade. Final month, we kicked off a sequence of articles doing a deep dive into wellness claims–what wellness means, in all its type; how wellness got here to dominate the way in […]
Need to keep present with Arthur’s writing? Join to get an e mail each time a brand new column comes out. My late mom was an artist of some renown within the Pacific Northwest. Over her many-decades profession, her work developed from extremely representational watercolors into mixed-media abstracts. One fixed in her work, nevertheless, was […]
Spaghetti squash is a flexible and nutritious vegetable that may be a helpful addition to any nutritious diet. With its low starch content material, excessive vitamin and fiber content material, and talent to interchange conventional pasta, spaghetti squash is a go-to choice for these searching for a lighter and extra nutrient-rich different. By way of […]
Social media star Sam Sulek made the profitable leap into aggressive traditional bodybuilding in February, profitable his debut look. Now, he has his sights set on incomes a professional card on the 2025 Arnold Novice. Right here’s Sulek’s brief however candy again exercise simply days out from the occasion. Sulek was up early for this exercise, […]
As a busy mother, gone are the times of often scheduled salon visits. I’m formally residing in my quick-dry, DIY nail period. So, once I discovered that Nails.INC was launching a first-of-its-kind nail polish to improve the at-home mani as we all know it, I used to be thrilled. I’ve been a fan of the […]
The story of mommy vlogger Ruby Franke, who turned a YouTube sensation as a result of her ‘8 Passengers’ channel, is about to be depicted within the Hulu present Satan within the Household: The Fall of Ruby Franke. Franke turned well-known for her movies chronicling the lifetime of her household of eight in Utah. The vlogger […]
