Our group is repeatedly impressed by our LSF neighborhood. All the ladies on this neighborhood labored their butts off and we’re so happy with each one among you! You all completed this 6 week problem so sturdy and your transformations, inside and outside, had been INCREDIBLE! Thanks for pushing yourselves and our neighborhood to be […]
Bodybuilding historical past was made on Saturday, October 12 th , 2024 when Samson Daudastood heart stage because the 19 th man to win bodybuilding’s greatest title – the Mr. Olympia.Dauda was one among 15 Males’s Open opponents posing down in Resorts World Theater inLas Vegas, NV as the primary occasion of the 2024 Joe […]
SUMMER IS HERE which suggests it’s time to FEEL YOUR BEST!! Be a part of our Summer time Form Up Problem to get match, get toned, and really feel assured! What’s the Summer time Form Up Problem? Our Summer time Form Up is a 6 week problem beginning July eighth, 2024. Solely half-hour a day, 6 days per week […]
Physician of Medical Psychology By Perpetua Neo, DClinPsy Physician of Medical Psychology Perpetua Neo, DClinPsy, is a psychologist and government coach who obtained her scientific psychology doctorate from College Faculty London. She has been featured in Elle, Forbes, Enterprise Insider, and elsewhere. Picture by Lauren Lee / Stocksy October 12, 2024 We fastidiously vet all […]
There may be nothing like Friday night time on the Olympia, and that was amplified on the 60th version of Joe Weider’s Olympia Health and Efficiency Weekend. The Resorts World Theater in Las Vegas, NV was buzzing on Friday night time, Oct. 11th as followers got here in to see the perfect of the perfect […]
Our Summer time Form Up Problem is arising on July eighth and we’ve got some unimaginable prizes to assist preserve you motivated all through the complete 6 weeks!! So let’s dive in;) Grand Prize LSF Diet Bundle Private Coaching Session w/ Katie Bon Cost Infrared Sauna Blanket Beast Well being Mini Blender 12 months of Ours Outfits Kopari […]
Hello buddies! I’ve a brand new podcast episode reside right now, sharing some follow-up ideas after a latest reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being selections and do what’s greatest for you. No disgrace from me; reside your greatest life. Right here’s what I speak about: […]
After months of buildup, promotion, and anticipation, bodybuilding’s largest weekend has arrived. The sixtieth Olympia has begun at Resorts World in Las Vegas, NV, and the festivities started with the standard Olympia 2024 press convention. Over 1,500 followers packed the room, leaving many having to face as they hear champions and high challengers from all […]
Our Summer season Form Up Problem is arising! Are you able to get match, construct confidence, and really feel your finest in simply 6 weeks!? We put collectively an inventory of 10 issues to do earlier than we begin on July eighth so you may really feel ready and have all of the tricks to […]
On Could 19, 2020, FBGs Jenn, Kristen, and Margo hung up the mic. And now … The Match Bottomed Ladies Podcast is BACK! On this dialog, Jenn and Kristen be part of new proprietor and Editor-in-Chief, Alison Heilig, to debate the origins of Match Bottomed Ladies, reflecting on its evolution, the challenges confronted within the […]