Quentin Lake was only a child when he predicted that he’d graduate from UCLA, grow to be knowledgeable soccer participant, have three youngsters, and reside in LA. Whereas the three youngsters half could also be a piece in progress, the remainder has already come to fruition. Not solely is Lake enjoying for the NFL’s Los […]
Dutch bodybuilder Roelly Winklaar has turn into some of the skilled opponents on the stage, however in a current chat with “The Menace” Podcast, he revealed that his first dabble into the world of steroids took an something however detailed method. On Jan. 30, 2025 (Episode 216), host Dennis James was joined by common friends […]
Should you’ve seen current photos of Jennifer Aniston wanting fitter than ever at 55-years-young, then chances are you’ll be questioning how the favored Hollywood star maintains her ageless magnificence. Apparently, it’s all about “breaking a sweat with out breaking your physique,” explains her coach, Dani Coleman, speaking solely to M&F. Dani Coleman is a seasoned […]
Just some weeks out from one in every of bodybuilding’s greatest annual exhibits, the visitors becoming a member of Dennis James on “The Menace Podcast” have forged their votes on who will place within the high 6 — and a transparent favourite is rising. James, who has competed in an astonishing 11 Mr. Olympia contests […]
For bodybuilders that dream of commanding the stage, there’s typically little thought given to damage as every warrior lifts the heaviest doable weight within the hopes of elevating an Olympia trophy, however Dorian Yates has just lately make clear a crossover impact methodology that he used to remain within the sport when his physique gave […]
Think about these situations: You’re all pumped for leg day and make a beeline to the squat racks, however they’re all taken. Otherwise you wakened all geared for deadlifts, however your decrease again has completely different concepts. As a lifter, it’s all the time helpful to have a Plan B when issues don’t go as […]
For a lot of Gen X and Millennial girls, health was launched by way of the lens of weight-reduction plan tradition—exercises had been about burning energy and getting smaller. However as we’ve grown older, we’re realizing that these outdated messages aren’t serving us anymore. On this episode of the podcast, we discover a robust shift: […]
“Stone Chilly” Steve Austin is within the historical past books as one in all professional wrestling’s hottest performers, however one of these epic success has required nice bodily sacrifice. Final week, nevertheless, Austin supplied a constructive replace following his newest stint underneath the knife. “I’m 7 weeks put up op on a complete knee substitute,” […]
With a seemingly ever-increasing stock of latest tools getting into our gyms, it’s necessary to notice that among the extra conventional workouts are nonetheless epic in the case of making good points. An ideal instance is the standard calf increase machine, and there’s no larger fan than Samson Dauda. Taking to Instagram, Dauda not too […]
Why must you attempt a tremendous greens complement? Even if you happen to’re conscientious about consuming a wholesome, balanced weight-reduction plan, you in all probability wouldn’t thoughts a bit of further help — some added insurance coverage that you simply’re not overlooking any potential dietary gaps and guaranteeing that your physique has the gasoline it must […]