Category Archives: Nutrition

Rustic Vegan Corn Potato Sausage Skillet

Rustic Vegan Corn Potato Sausage Skillet

Rustic Vegan Corn Potato Sausage Skillet: A Flavorful Plant-Primarily based One-Pan Meal Craving a hearty, comforting dish that’s each scrumptious and fully plant-based? This Rustic Vegan Corn Potato Sausage Skillet has all of it—crispy golden potatoes, savory smoky vegan sausage, candy corn, flavorful bell peppers, and fragrant sage all cooked collectively in a single straightforward skillet. […]

Creamy Purple Cauliflower Salad – Sharon Palmer, The Plant Powered Dietitian

Creamy Purple Cauliflower Salad – Sharon Palmer, The Plant Powered Dietitian

Creamy Purple Cauliflower Salad Recipe – Vegan, Gluten-Free, and Nutritious Are you on the lookout for a vibrant, scrumptious, and wholesome salad that’s additionally vegan and gluten-free? This creamy purple cauliflower salad is strictly what you want! Bursting with colour and taste, this easy-to-make salad is a nutritious facet dish excellent for any event, whether […]

I am a Dietitian. Right here Are 6 Diet Ideas for Perimenopause and Menopause

I am a Dietitian. Right here Are 6 Diet Ideas for Perimenopause and Menopause

Menopause is unquestionably having a second. Like all the things in life, that is each good, and never so good. Let me clarify why. For many years, menopause has been hidden. 50% of the inhabitants goes by way of this transition, but 23% of girls around the globe – and 45% in Canada –  consider […]

Creamy Vegan Roasted Butternut Squash Soup

Creamy Vegan Roasted Butternut Squash Soup

Indulge within the velvety goodness of my Creamy Vegan Roasted Butternut Squash Soup recipe, an ideal mix of wealthy flavors and healthful components, together with butternut squash, onions, celery, and sage. This easy-to-follow recipe not solely highlights the pure sweetness of roasted butternut squash, but in addition incorporates wholesome, plant-based components that make it a […]

Midwinter Recently • Kath Eats

Midwinter Recently • Kath Eats

Snowmageddon hit Charlottesville on the tail finish of winter break. Right here’s a little bit of life currently!  Snowmageddon No the snow wasn’t actually that prime, however the plows have made a number of large mountains on the town! And it hasn’t actually been above freezing for 2 weeks, so it’s all nonetheless there. The […]

High 10 Meals Hacks: Fast and Simple Cooking Ideas for House Cooks

High 10 Meals Hacks: Fast and Simple Cooking Ideas for House Cooks

Should you prefer to study all about fast and straightforward meals hacks to make home-made cooking candy and easy, then try this information for the High 10 Meals Hacks on my weblog. You’ll uncover important ideas and methods for simplifying your cooking expertise, from making almond milk to vegetable broth, the quick and straightforward means. […]

Use Health Trackers with out Shedding Contact with Your self

Use Health Trackers with out Shedding Contact with Your self

Whereas our ancestors relied on their senses to evaluate how they had been doing, more and more, we depend on devices. At this time, if you happen to’re curious sufficient, you possibly can measure your coronary heart fee, your step rely, your train depth, and your sleep high quality—generally all on one modern system. In […]

¿Puedo usar mi HSA o FSA para comprar productos de health y nutrición de BODi?

¿Puedo usar mi HSA o FSA para comprar productos de health y nutrición de BODi?

¿Te preguntas si puedes usar una cuenta de ahorros para la salud (HSA) o una cuenta de gastos flexibles (FSA) para pagar las suscripciones de BODi, la compra digital de programas de health y planes de alimentación, o suplementos nutricionales? Tanto si tu meta de salud en BODi es ponerte en forma, perder peso, comer […]

What to Do With Leftover Oatmeal • Kath Eats

What to Do With Leftover Oatmeal • Kath Eats

If you happen to’ve ever puzzled what to do with leftover oatmeal, this submit has a terrific record of concepts, together with a Cinnamon Banana Oatmeal Smoothie! What To Do With Leftover Oatmeal It’s oatmeal season! Oatmeal has at all times been one of many go-to breakfast staples in my rotation. There have been the […]