Pleased New Yr! It’s time to unveil my 2025 phrase and replicate on the intentions set for the yr forward. 2025 Phrase Of The Yr It’s been custom to decide on a theme phrase of the yr. I began doing this in 2016, and selecting a phrase has made for a enjoyable option to flip […]
Category Archives: Nutrition
Searching for wholesome dinner recipes below 500 energy? I’ve acquired you coated with this unbelievable assortment of High 10 Vegan Dinner Underneath 500 Energy Recipes straight from my kitchen to yours. Probably the greatest methods to maximise your well being and promote a wholesome weight is to take pleasure in well-balanced, aware dinners filled with […]
Analysis from Loma Linda College signifies that as an alternative of a meat-heavy food regimen, you’re higher off specializing in vegetation—complete grains, legumes, greens, fruits, nuts, seeds, and soy. As a result of a plant-based food regimen is linked to an extended life. Individuals who eat a plant-based food regimen stay longer, have much less […]
Searching for vegan new yr’s recipes to get you impressed for a wholesome new yr? Take a look at this wonderful lineup of 25 Vegan New Yr’s Recipes to Kickstart a Yr of Wholesome Consuming, which offers you all of the inspiration you want for a yr of illness prevention and wellness. Let’s begin the […]
CHEAT ON ORDINARY SOUP WITH QUESTIFIED BUTTERNUT SQUASH TORTILLA CHIP PROTEIN SOUP. New yr. New soup. 2025 has formally arrived. And in case your decision is to hit your protein objectives and comfy up with one thing scrumptious—Questified Butternut Squash Tortilla Chip Soup is able to ship. Creamy roasted squash? Verify. Zesty Quest Chili Lime […]
CHEAT ON BORING CUPCAKES WITH QUESTIFIED MOCHA ICED COFFEE PROTEIN CUPCAKES. Some days you need espresso. Different days you need cupcakes. However now and again—you want each. Enter Questified Mocha Iced Espresso Protein Cupcakes. Half espresso break, half dessert, and 100% snack hack. Crush your protein objectives whereas having fun with frosted, chocolatey, coffee-kissed perfection. […]
CHEAT ON REGULAR CAKE WITH QUESTIFIED CRISPY BAR BIRTHDAY SHEET CAKE. What would you like to your birthday? World peace? A pony? How a couple of cake that doesn’t make you select between hitting your protein targets and diving face-first into frosting. Introducing the Questified Birthday Sheet Cake: Made with Quest Vanilla Milkshake Protein Powder […]
You possibly can create essentially the most scrumptious plant-based “meatballs” ever with this scrumptious recipe for Greek Black Eyed Peas Vegan Meatballs. All it’s essential to do is combine up the black eyed peas, grains, nuts, seeds, and seasonings, form into balls, and bake till they’re golden and scrumptious. As soon as completed, serve these […]
CHEAT ON BASIC BROWNIES WITH QUESTIFIED COOKIE DOUGH PROTEIN BROWNIES. Brownies. They present up at bake gross sales, awkward workplace potlucks, and typically in your freezer at 2 a.m. However what if brownies may very well be extra than simply delicate, chocolatey goodness wrapped in cookie dough? What if they might make it easier to […]
Questioning find out how to go vegan? Considering of taking a clear consuming problem centered on a wholesome plant-based weight loss program? Then dive in with my FREE Go Vegan 14 Day Problem! You’ll discover every part you might want to kickstart a scrumptious 2 week vegan problem. For those who’ve been questioning about attempting […]