Category Archives: Nutrition

March 2026 • Kath Eats

March 2026 • Kath Eats

Right here’s one other spherical of recent finds favorites! Issues I’m loving recently. New Finds ReGlow Pink Gentle Remedy Masks I’ve joined the pink gentle masks staff! This ReGlow masks by Ulike was despatched to me as a pattern. I’m so excited to see how my pores and skin responds. This masks has 4 completely […]

Greatest Oliveda Merchandise for Dry, Delicate, and Ageing Pores and skin • Kath Eats

Greatest Oliveda Merchandise for Dry, Delicate, and Ageing Pores and skin • Kath Eats

Combating dry or delicate pores and skin? Listed below are the perfect Oliveda merchandise for hydration, calming irritation, and growing old pores and skin. Take this skincare quiz to get a free product once you order 2+ of the beneficial merchandise.  In the event you’ve ever tried a “clear” skincare model that sounded superb on paper however […]

Chia Pudding Recipe With Coconut Milk • Kath Eats

Chia Pudding Recipe With Coconut Milk • Kath Eats

This chia pudding recipe with coconut milk is completely scrumptious! Made with chia seeds, coconut milk, maple syrup, and vanilla, it’s straightforward to make and excellent for breakfast or dessert. Once I was not too long ago on a cruise ship, I had chia pudding for breakfast every single day! I simply love the feel, […]

A Botanical Birthday Get together • Kath Eats

A Botanical Birthday Get together • Kath Eats

I hosted a fortieth celebration for my good friend Future this previous weekend. Listed here are the small print of our very botanical celebration! Our good friend Future loves the outside, so after we began planning her fortieth celebration, naturally we went with a botanical theme. From the meals to the decor, we used herbs, […]

What’s NEW in March 2026 for The BODi Expertise Group!

What’s NEW in March 2026 for The BODi Expertise Group!

Your month-to-month pulse on wins, updates, and what’s coming subsequent. A brand new month means contemporary vitality, renewed focus, and extra possibilities to indicate up for your self. Whether or not you’re constructing consistency with 10 Minute BODi or P90X Technology Subsequent, each small step counts. Let’s hold shifting ahead collectively. That is your reminder […]

Oliveda This Or That? My Trustworthy Picks on the Finest Oliveda Skincare + Make-up • Kath Eats

Oliveda This Or That? My Trustworthy Picks on the Finest Oliveda Skincare + Make-up • Kath Eats

If you happen to’re torn between two Oliveda merchandise or aren’t certain which is greatest, listed here are my high suggestions in every class and why! TIP: Nearly every little thing at Oliveda is buy-one-get-one-free proper now as they make room for brand new packaging, so chances are high you may get something you need […]

Your Child Desires to Go Vegetarian. What’s Subsequent?

Your Child Desires to Go Vegetarian. What’s Subsequent?

5 must-have vitamins for vegetarian youngsters As a dietitian, I can confidently inform you that youngsters can thrive on a vegetarian or vegan food regimen. A nutritious diet doesn’t must include meat. However whenever you take away it, you must take note of some key vitamins. Listed here are 5 biggies. 1. Vitamin B-12 (and […]

Crusing to Bimini Seashore Membership • Kath Eats

Crusing to Bimini Seashore Membership • Kath Eats

Right here is the third and ultimate submit from our Virgin Cruise! This final cease was a sea day and a day at Virgin’s Bimini Seashore Membership. Learn Half I and Half II first! Crusing To Bimini Seashore Membership Earlier than we received to Bimini, we had one other day at sea. I liked the […]

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