Tag Archives: Anger

Venting Makes Anger Worse — To Quell Anger, Do This As an alternative

Venting Makes Anger Worse — To Quell Anger, Do This As an alternative

You’ve in all probability heard that letting off steam by hitting a punching bag or going for a run helps you settle down once you’re indignant. However latest proof says in any other case. A overview printed in Medical Psychology Evaluate discovered that these approaches don’t simply fail to cut back anger — they may […]