Tag Archives: Arms

Jay Cutler Demonstrates Rope Hammer Curls for Humongous Arms

Jay Cutler Demonstrates Rope Hammer Curls for Humongous Arms

He might have been nicknamed “The Quad Stomper,” however Jay Cutler has by no means uncared for his arms. And, in a latest Instagram submit shared that one of many secrets and techniques to his humungous biceps was complementing his dumbbell curls with variations just like the rope hammer curl. Right here’s what it’s good […]