I attempted Bioidentical Hormone Remedy (BHT). Right here’s my sincere tackle BHT: The Good, The Unhealthy & The Ugly. Right here’s the backstory: Like a lot of you, I began noticing some early signs of perimenopause—nightsweats, complications, poor sleep, and temper shifts proper earlier than my interval. However truthfully, wanting again, it wasn’t something too excessive. […]