Tag Archives: biological

The Significance of Train and Organic Youth for Longevity

The Significance of Train and Organic Youth for Longevity

Editor’s Word: This text is a reprint. It was initially printed July 21, 2024. I spoke with Siim Land, writer of the brand new e-book “The Longevity Leap,” discussing key components for optimizing well being and lifespan. Sustaining “organic youth” is the one most necessary issue for longevity, however the query is tips on how […]

175: Decreasing your organic age with Chris Mirabile

175: Decreasing your organic age with Chris Mirabile

Sharing a brand new podcast episode with Chris Mirabile about lowering your organic age We discuss: – His background and the way he grew to become so captivated with longevity – Why he created NOVOS – What’s organic age and his on a regular basis ideas for lowering your organic age – What to do […]