Tag Archives: BionicOldGuy

Spherical The Reservoirs With My Group – BionicOldGuy

Spherical The Reservoirs With My Group – BionicOldGuy

On Tuesday I did my lengthy trip with my group, West of Morgan Hill and round each Uvas and Chesbro reservoirs with an out-and-back to Rancho Canada Del Oro Open Area on Casa Loma Street. We had nice climate for it though we had a fairly respectable headwind within the southbound legs. Taking A Break […]

The Magic of Aware Self-Consciousness – BionicOldGuy

The Magic of Aware Self-Consciousness – BionicOldGuy

This is a wonderful e-book I not too long ago learn by Matt Tenney. The title, and the message of the e-book, are paying homage to Thich Nhat Hanh’s basic The Miracle of Mindfulness. The magic, or miracle, occurs once you spend extra of your time paying 100% consideration to what you might be presently […]

Reliability of Wrist Coronary heart Fee Displays – BionicOldGuy

Reliability of Wrist Coronary heart Fee Displays – BionicOldGuy

https://www.cyclingnews.com/options/wrist-vs-chest-strap-heart-rate-monitor-which-is-better-for-you/ This text has a very good dialogue of accuracy ot wrist (additionally referred to as optical) measurements. They even point out that freckles can throw off the outcomes. Guess what! I’ve freckles on my wrist. Gadgets that monitor our coronary heart charges primarily based on a measurement on the wrist are fairly prevalent these […]

Psychological Methods For Weight Loss – BionicOldGuy

Psychological Methods For Weight Loss – BionicOldGuy

I simply learn a superb e-book The Beck Weight loss program Resolution by Dr. Judith Beck. I used to be searching for a e-book making use of cognitive behavioral remedy to weight reduction, and got here up with this one in a search on Amazon. CBT is great for bettering adverse thought patterns that have […]

Psychological Strategies For Weight Loss – BionicOldGuy

Psychological Strategies For Weight Loss – BionicOldGuy

I simply learn a superb e-book The Beck Food plan Answer by Dr. Judith Beck. I used to be in search of a e-book making use of cognitive behavioral remedy to weight reduction, and got here up with this one in a search on Amazon. CBT is great for bettering destructive thought patterns that have […]

Electrical Recumbent Journey Continues – BionicOldGuy

Electrical Recumbent Journey Continues – BionicOldGuy

I’ve lastly gotten my recumbent again on the highway in electric-assist mode. This turned out to be fairly an odyssey. I pursued two parallel approaches. First I attempted to repair the wheel with damaged spokes It seems you may get customized spoke lengths on-line so I acquired replacements in 228 mm. Then I swapped out […]