The again downside I reported on Wednesday has gotten rather a lot higher, I believe it was only a muscle pressure. Wednesday I used to be capable of do my onerous experience with intervals with out disturbing my again. Then Thursday I used to be capable of do my higher physique exercise. I did modify […]
Tuesday I rode with my group to the Southeast of Morgan Hill. I had actually dangerous luck with flats. I fastened a rear flat however couldn’t discover the explanation. Then the alternative tube went flat after a few miles. That is on a Schwalbe marathon plus tire, which has nearly 12 mm of a flat […]
On Monday I did my higher physique exercise. Every little thing went tremendous besides in the course of the horizontal pull with resistance bands, the strap attaching the bands to the deal with snapped whereas below a variety of pressure. This despatched a twinge by my decrease again. It felt tremendous on the time so […]