Tag Archives: Bottomed

Match Bottomed Women 2.0: A Comeback to Empower Girls Over 35

Match Bottomed Women 2.0: A Comeback to Empower Girls Over 35

After a four-year hiatus, the Match Bottomed Women are again! As a well-established OG health weblog for ladies, it might have appeared odd that we seemingly fell off the face of the earth for some time there. However what can we are saying? Typically life will get in the best way and forces us to […]

Are You Chronically Underfueled? – Match Bottomed Ladies

Are You Chronically Underfueled? – Match Bottomed Ladies

Watching the Olympics this summer season I discovered myself fascinated by how the athletes steadiness coaching, resting, and fueling to allow them to carry out on the highest stage. In my years instructing yoga and power one of many greatest struggles I face is convincing ladies to eat extra. I discover many ladies relate to […]