Sharing my recommendations on coping with burnout. Hello buddies! I hope you’re having an exquisite morning. We have now a few appointments at present, and it’s again to highschool and the *actual world* after an excellent winter break. We slept in virtually daily, watched a ton of films, performed Tucson vacationers, ate takeout, bought along […]
Are you a excessive achiever fighting crippling anxiousness and questioning when you’ll ever break the cycle of perpetual burnout? On this week’s episode, I sat down with Dr. Mary Anderson, licensed psychologist and writer of The Completely happy Excessive Achiever. Collectively, we discover the challenges excessive achievers face, from the stress to carry out to […]
Picture Credit score @ Boo George for Vogue Singapore I don’t find out about you, however I’ve by no means felt busier! As annually passes, all of us tackle an increasing number of. If you’re feeling overwhelmed, exhausted, and getting ready to burnout, you’re not alone. Burnout can have an effect on anybody, no matter […]