Tag Archives: Butyrate

Butyrate — The Intestine-Mind Axis Connector That Influences Temper and Cognition

Butyrate — The Intestine-Mind Axis Connector That Influences Temper and Cognition

Butyrate, a short-chain fatty acid (SCFA) produced in your colon by the bacterial fermentation of dietary fiber, is a metabolite byproduct that nourishes your colonocytes (i.e., the cells lining your colon). Apparently, it is also an essential signaling molecule inside the complicated communication community between your intestine and your mind, often called the gut-brain axis. […]

Weekly Well being Quiz: Butyrate Manufacturing, Fowl Flu and Hernia Remedies

Weekly Well being Quiz: Butyrate Manufacturing, Fowl Flu and Hernia Remedies

1 How are you going to finest assist your physique’s manufacturing of butyrate for a more healthy intestine? Swap to a high-fiber and high-fat weight-reduction plan to enhance basic intestine consolation Give attention to consuming extra complete meals wealthy in fiber like greens and fruits Consuming complete meals like greens, legumes and complete grains supplies […]