Tag Archives: Cabbage

High 8 Napa cabbage (Chinese language cabbage) Vitamin info and Well being advantages

High 8 Napa cabbage (Chinese language cabbage) Vitamin info and Well being advantages

Choice and storage Leafy greens similar to Napa cabbage are inclined to pests. Conventionally grown Napa cabbage could have been handled with insecticidal sprays. Subsequently, it’s important to totally wash them in chilly operating water, adopted by soaking them in saline water for roughly half-hour. Rinse them once more in clear water earlier than cooking. […]

Prime 8 Bok choy (Chinese language cabbage) Vitamin info and Well being advantages

Prime 8 Bok choy (Chinese language cabbage) Vitamin info and Well being advantages

Choice and storage Though bok choy will be obtainable year-round, it’s at its greatest throughout the winter season. Within the markets, purchase recent harvest that includes agency stalks and darkish inexperienced crispy, flavorful leaves. Keep away from hunch crops with leaves wilted and misplaced their luster. As soon as at dwelling retailer complete pak choi […]

Stunning Superfood — Crimson Cabbage Sprouts

Stunning Superfood — Crimson Cabbage Sprouts

Editor’s Notice: This text is a reprint. It was initially revealed December 26, 2016. Science reveals that crimson cabbage sprouts comprise 40 occasions extra vitamin E and 6 occasions extra vitamin C, aka ascorbic acid, than the identical veggie as a completely mature plant. That is a whole lot of colds prevented and irritation decreased. […]