![Ep264: [Lean Series] What Occurs If You Eating regimen Too Quickly](https://i0.wp.com/carrotsncake.com/wp-content/uploads/2022/11/What-to-eat-to-balance-your-hormones-768x509.jpg?w=1400&resize=1400,800&ssl=1 "Ep264: [Lean Series] What Occurs If You Eating regimen Too Quickly")
08
Jan
Jan
On this episode, Tina breaks down the 5 largest errors doubtlessly sabotaging your fats loss efforts. From continual weight-reduction plan and extreme cardio to skipping upkeep and falling for excessive restriction, she reveals how these widespread missteps can hurt your metabolism, disrupt your hormones, and derail your outcomes. Tune in to find the best way […]