In this episode, Tina welcomes again Jennifer Woodward, an FDN practitioner, Carrots ‘N’ Cake coach and writer of a brand new ebook, “Straightforward Perimenopause: The Important Information to Fashionable Midlife”. They focus on numerous facets of perimenopause, together with its impression on hormones, frequent signs like mind fog and temper swings, and the function of […]