I get so enthusiastic about recording On The Scent with Suzy and discovering so many new fragrances. On this our third episode, Suzy and I talk about the fragrances that we have been carrying and loving, the easiest area of interest retailers to find the fitting perfume for you, we focus in on Suzy’s perfume […]
We hear a lot about cortisol, the “stress hormone,” on social media nowadays. Cortisol has turn out to be a buzz phrase within the well being and health trade—a part of a cautionary story used to warn girls away from intense bouts of train they age. From fear-mongering posts about the way it’s ruining your […]
Set off Warning: I speak about sexual abuse throughout this episode Throughout my last session with my good psychologist, she instructed me that I ought to share my anxiousness and psychological well being story with as many individuals as potential. Listening to this from a girl who is actually on the high of her recreation […]
With a brand new yr, comes new targets and new resolutions. The tip of 1 yr and the start of one other present the right alternative to pause, take inventory, and mirror on the targets we need to obtain and the habits we hope to type. However what if the most important impediment standing in […]
On imperfection and transparency: Former De Beers analysis exec on parallels between magnificence and diamond industries The founding father of a magnificence model and former analysis advisor within the diamond business says each sectors shared placing similarities and will mutually profit by exchanging insights in areas corresponding to shopper transparency. After years within the magnificence […]
In line with the Nationwide Osteoporosis Basis, HALF of all adults age 50 and older – some 54 million Individuals – have low bone mineral density, putting them at elevated danger of osteoporosis and bone fracture which may considerably negatively influence their high quality of life. Are you one among them? On this week’s episode […]
Physique picture performs a important position in shaping how we understand ourselves, interact with others, and make way of life decisions. However reaching a spot of acceptance—and even pleasure—with our our bodies isn’t any small feat in right now’s world of social media, constantly-changing magnificence requirements, and quickly evolving traits. On this week’s episode of […]
Are you a excessive achiever fighting crippling anxiousness and questioning when you’ll ever break the cycle of perpetual burnout? On this week’s episode, I sat down with Dr. Mary Anderson, licensed psychologist and writer of The Completely happy Excessive Achiever. Collectively, we discover the challenges excessive achievers face, from the stress to carry out to […]
To drink or to not drink … that’s the query. Effectively, it seems that an increasing number of ladies in midlife are answering “sure” to that query. In truth, binge-drinking – a consuming conduct we now have lengthy related to younger frat boys – is on the rise amongst ladies in midlife. As a well […]
For many individuals, health is an on-again/off-again factor all through their lifetime — one that always goes like this: they get so offended and pissed off with themselves that they create this enormous record of issues they need to overhaul about their lives and go full throttle for a number of days till their battery dies […]