For those who’ve ever discovered your self feeling responsible for sitting nonetheless, mentally rehearsing your to-do listing in mattress as a substitute of sleeping, or selecting one other exercise over taking a relaxation day, you’re not alone. For a lot of busy girls, relaxation can really feel like losing time. Like urgent pause. Like falling […]
Alarmingly, a excessive variety of ladies have admitted they don’t participate in vigorous train – any such exercise contains working, swimming and aerobics. The explanation? They are saying they lack motivation, and so they’re additionally embarrassed to take part in bodily exercises… Most ladies admit they’ve finished no vigorous train within the final 12 months […]
Do you end up asking, “Why am I at all times chilly?” Or needing a blanket when eating al fresco in 70-degree climate or a scorching latte to heat your arms — despite the fact that you’re indoors? If any of the above situations apply to you, you’re not alone. Many individuals report frequently feeling […]
March is particular for us at Sitting Fairly as a result of March 8 is Worldwide Girls’s Day, and what higher strategy to honor a woman-led enterprise than by serving to you embrace the ability of your hair? Hair is extra than simply strands; it’s a press release, an identification, and a type of self-expression. […]
UK and US based mostly private care formulator and producer, Orean, are captivated with about making a distinction, not solely on this planet of magnificence and private care however within the lives of others. This yr, their CEO Dan Williams is taking this mission to the subsequent degree by pushing his limits in a unprecedented […]
The most effective full-coverage foundations carry excessive efficiency with not one of the caking, pilling, or patchiness you’ve come to dread. We get it: Trying down the barrel of a liquid method could be intimidating, particularly if you happen to’re used to lighter bases. However in 2025, it’s not an either-or. You will get a […]
By: Wet ” Nation Cutie” Cates It was a type of nights that felt like a quiet celebration—a gathering of people that believed in one thing extra than simply expertise. We have been seated round a desk in an intimate Atlanta venue, the sort of place the place the power feels heat, like a shared […]
In this episode, Tina dives into the necessary position minerals play throughout perimenopause, specializing in how they help power, metabolism, and total well-being. Uncover sensible, easy-to-implement hacks for including extra minerals to your every day meals and snacks. Plus, don’t miss out on the Black Friday HTMA Flash Sale—your likelihood to realize personalised insights into […]
Joshua Fletcher aka Nervousness Josh is certainly one of my heroes. After I look again at my life and think about the individuals who actually modified it, he can be up there. (After I was within the throes of the worst nervousness possible I reached out to him and he not solely supplied me assist […]
Debra Ragoonanan, a nursing assistant, says she has endured PTSD after COVID killed dozens in 2020 on the Massachusetts veterans facility the place she nonetheless works. The state agreed to a $56 million settlement for veterans and their households, however caretakers have gotten little help. Amy Maxmen/KFF Well being Information conceal caption toggle caption Amy […]
