Tag Archives: Fitnessista

Barcelona adventures – The Fitnessista

Barcelona adventures – The Fitnessista

Sharing a few of our favourite Barcelona adventures. Hello buddies! How are you? I hope that your week is off to an incredible begin! We’re right here in Sevilla having fun with the beautiful sights, purchasing, scrumptious meals, and some tourist-y issues. It’s been the proper mixture of actions and chill time. I hope that […]

6.13 Friday Faves – The Fitnessista

6.13 Friday Faves – The Fitnessista

Hello pals! Comfortable Friday! How are you? I hope you’ve had a beautiful week! We’re nonetheless right here in Sevilla and having fun with the wonderful meals, sights, buying, time with pals, and a few exhibits/touristy occasions, too. I’m crossing my fingers that the Pilot could make it out right here to rejoice Father’s Day! […]

The Fitnessista podcast

The Fitnessista podcast

Hello associates! I’ve a brand new podcast episode reside and I’m so thrilled to share a solo episode with you all a few tremendous frequent and infrequently irritating matter: Why it’s exhausting to drop a few pounds, even if you really feel such as you’re doing all of the issues! 183: Why You’re Not Dropping […]

6.6 Friday Faves – The Fitnessista

6.6 Friday Faves – The Fitnessista

Hello associates! Comfortable Friday! How are you? I hope you’ve had a beautiful week! We’re right here in Sevilla and have some enjoyable plans for the weekend. I’ve additionally been capable of take part a session with a group refrain (beloved it a lot), taken Spanish classes with a beautiful tutor, went to the Flamenco […]

Excessive Protein Desserts – The Fitnessista

Excessive Protein Desserts – The Fitnessista

Why not sneak a lil protein in with our candy treats? Hello buddies! I hope you’re having a stunning day! We’re again in Barcelona and residing that Spain life. You probably have any questions whereas we’re right here, please let me know, and please ship any recs my approach! As we speak, let’s discuss protein […]

5.23 Friday Faves – The Fitnessista

5.23 Friday Faves – The Fitnessista

Hello buddies! Completely satisfied Friday! How are you? I hope you’re having an exquisite begin to the weekend. We’re again in Barcelona after an incredible Disney cruise across the Mediterranean. I’ve a full recap going up subsequent week, however within the meantime, listed below are some pics of the enjoyable! I hope that you’ve a […]

Superfood recipes – The Fitnessista

Superfood recipes – The Fitnessista

Sharing a roundup of superfood recipes you can get pleasure from and amp up your diet.  Hello pals! I hope you’re having a stunning morning to this point! At present, I wished to talk a bit about superfoods. You realize I’m all about sensible, sustainable wellness – no extremes, no loopy restrictions. Simply easy methods […]

Spain packing checklist – The Fitnessista

Spain packing checklist – The Fitnessista

Sharing among the issues I’ve packed for our Spain journey and Europe adventures this summer season. Hello mates! How are you? I hope you’re having an incredible day thus far. Cue the Mariah Carey *it’s tiiiiiiiiiiime* as a result of we’re escaping the scorching Tucson oven earlier than it begins and are off on some […]