Tag Archives: Fitnessista

10 Finest Spring Mocktails – The Fitnessista

10 Finest Spring Mocktails – The Fitnessista

Sharing the most effective mocktails to get pleasure from this spring! Hello associates! How’s the week going to this point? I hope you’re having a beautiful morning. I’ve a number of Zoom calls right this moment and am engaged on our subsequent Match Workforce programming. Be a part of us right here! Whereas most of […]

Winter Skincare Routine – The Fitnessista

Winter Skincare Routine – The Fitnessista

Sharing an my present winter skincare routine, from luxurious moisturizers to exfoliating masks, utilizing safer merchandise. Hello pals! How are you all doing? I hope you’re having fun with the winter season up to now and managing to remain heat within the winter climate! For at present’s publish, I’m sharing my winter skincare routine, together […]

Wholesome Vacation Potluck Concepts – The Fitnessista

Wholesome Vacation Potluck Concepts – The Fitnessista

Wholesome Vacation Potluck Concepts ‘Tis the season: to deck the halls, spend time with these you like, don your ugliest Christmas sweater, (my very own Dick van Dyke!) store it up and luxuriate in festive feasts 🙂 I’m unsure about you, however our schedule is jam-packed till after New Yr’s with vacation occasions! A lot […]

Finest Single Leg Workout routines – The Fitnessista

Finest Single Leg Workout routines – The Fitnessista

Sharing an inventory of my very favourite, and what I think about to be the most effective, single-leg workouts! I hope this put up will encourage you to incorporate extra unilateral coaching in your routine.  Hello hello! How are you doing immediately? I hope you’re having a beautiful week thus far! For immediately, let’s discuss […]

12.27 Friday Faves – The Fitnessista

12.27 Friday Faves – The Fitnessista

Hello associates! Completely satisfied Friday! How’s your week going? Associates who’re celebrating this week: how have your holidays been? Earlier than we head into right this moment’s put up, a HUGE congrats to the winner of this 12 months’s Favourite Issues giveaway: Mary Anne C. Keep tuned for extra giveaways arising within the new 12 […]

Wholesome Publish Exercise Snacks – The Fitnessista

Wholesome Publish Exercise Snacks – The Fitnessista

Sharing a roundup of a few of my favourite submit exercise snacks and concepts for fueling round your exercises.  Hello pals! How’s the morning going? I hope you’re having an awesome one up to now! I’m over right here enhancing podcast content material and have consumer calls the remainder of the day. For immediately, I […]

Wholesome Christmas Facet Dishes – The Fitnessista

Wholesome Christmas Facet Dishes – The Fitnessista

Sharing some concepts for wholesome Christmas aspect dishes if you happen to’re planning for the festivities! Hello mates! How are you? I hope you had an exquisite weekend! We had our Fighter Group Christmas get together, I taught a barre class, and noticed Depraved for the third time. I’ll most likely see it not less than as […]