Produced by ElevenLabs and Information Over Audio (Noa) utilizing AI narration. Take heed to extra tales on the Noa app. Over the previous week, fires have ravaged higher Los Angeles, killing no less than 10 folks, destroying greater than 10,000 buildings, scorching greater than 35,000 acres, and forcing the evacuation of no less than 180,000 […]
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![Ep245: Need Totally different Outcomes? Do One thing Totally different [Inside Fit + Fueled]](https://i3.wp.com/carrotsncake.com/wp-content/uploads/2024/09/Hylete-Womens-Circuit-II-Cross-Training-Shoe_-1-768x512.jpg?w=1400&resize=1400,800&ssl=1 "Ep245: Need Totally different Outcomes? Do One thing Totally different [Inside Fit + Fueled]")
In this episode, Tina dives into the specifics of her signature group teaching program, Match + Fueled. She offers an in-depth overview of how this system works and why it’s so efficient. Tina explains the significance of mastering the 4 key foundations—Mindset, Muscle, Minerals, and Macros—and the way they’re important for attaining a long-lasting well […]