On this week’s episode of My Magnificence Habits my visitor is the wonderful perfume journalist and knowledgeable and my nice good friend and co-host of The On The Scent Podcast, Suzy Nightingale. Suzy and I’ve had so many unbelievable conversations about scent however I’ve by no means actually requested her concerning the different elements of […]
A wholesome life-style is constructed from wholesome habits. As an alternative of motivating your self every time you need to train, eat wholesome parts, get sufficient sleep or meditate, these behaviors change into computerized … the identical means placing in your seat belt is computerized while you get in a automotive, or grabbing your cellphone […]
Social media performs a robust function in shaping our consuming habits, typically influencing meals selections, portion sizes, and perceptions of wholesome consuming. Platforms like Instagram and TikTok can encourage more healthy consuming by way of vitamin influencers and meals tendencies, however they will additionally promote unrealistic weight loss program beliefs and disordered consuming. This text […]
On this week’s episode of My Magnificence Habits I am joined by journalist, pattern forecaster and Head of Magnificence at Stylus, the fabulous Lisa Payne. If anybody is aware of about magnificence it is Lisa. Her function at Stylus (an excellent cool pattern forecasting firm) sees her monitoring the most recent improvements in magnificence product […]
Embrace the season with these 6 wholesome habits for fall! From nutritious recipes to outside actions, these concepts will make it easier to keep nicely through the autumn months. Howdy October, my most favourite month of all! With anniversaries and birthdays, October is at all times stuffed with enjoyable celebrations within the KERF family. October […]
There are a lot of myths and misconceptions about skincare merchandise, equivalent to how lengthy they take to supply noticeable outcomes, what number of merchandise a routine ought to embrace, and even what substances are the perfect.Nevertheless, with a lot data at our fingertips, deciding on the perfect merchandise in your pores and skin kind […]